The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving
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#50 Pandemic Fatigue-IT IS REAL. What is it and ways you can deal. A transparent episode to validate you and offer help
Manage episode 275576405 series 2814096
There's a new term on the streets and it's called pandemic fatigue. Mental health is being tested at every turn and if you've been experiencing an underlying sense of weariness or hopelessness, you are not alone! Listen in today to this bonus, off the cuff episode Rachel Ann Dine, LPC felt compelled to make to spread awareness on what pandemic fatigue is and validate you if you are having a hard time, and of course, offer some guidance to help you in your journey.
Resources: to find a therapist new you, try www.psychologytoday.com, help is available!
Connect with Rachel Ann off the pod: www.instagram.com/rachelanndinecounseling
--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-ann-dine/message
98 episodes