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The Three L’s—Down to earth mental health and wellness commentary on living, learning, and loving
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#50 Pandemic Fatigue-IT IS REAL. What is it and ways you can deal. A transparent episode to validate you and offer help
Manage episode 275576405 series 2814096
Content provided by Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate, Rachel Ann Dine, LPCC, LPC, and LMHC-Women's Mental Health Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Ann Dine, LPCC, LPC, LMHC-Women's Mental Health Therapist and Advocate, Rachel Ann Dine, LPCC, LPC, and LMHC-Women's Mental Health Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There's a new term on the streets and it's called pandemic fatigue. Mental health is being tested at every turn and if you've been experiencing an underlying sense of weariness or hopelessness, you are not alone! Listen in today to this bonus, off the cuff episode Rachel Ann Dine, LPC felt compelled to make to spread awareness on what pandemic fatigue is and validate you if you are having a hard time, and of course, offer some guidance to help you in your journey.
Resources: to find a therapist new you, try www.psychologytoday.com, help is available!
Connect with Rachel Ann off the pod: www.instagram.com/rachelanndinecounseling
--- Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-ann-dine/message
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