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Lets Discuss Race Strategy!
Manage episode 290606013 series 2856887
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π€The Bek & Siri Show π§Podcast Ep. 68πββοΈπ΄ββοΈπββοΈπββοΈπ΄ββοΈπββοΈπββοΈπ΄ββοΈπββοΈπββοΈ
Siri & Bek discuss these topicsπ
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β Race strategy and how to pick races?
β How important are bricks? What are they, how do we include them and why?
β What swim sets should w be doing? Favorite drills?
β RACE TAPER week! What does taper week look like? What should we do leading into a key race?
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You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com
And remember "It's not just about swim, bike, run it's about who you become"
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