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E8: Practice Tip--Connecting w/Mother Nature

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Manage episode 301036875 series 2975731
Content provided by Rita Phetmixay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Phetmixay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen to a short 1-min practice tip from Sydney Viengluang on calming anxiety!

Check out the corresponding conversation between Rita and Sydney titled: E8: Sydney Viengluang on navigating Hollywood as a Lao American actor + remembering resilience in maternal lineage

----

As a brand new podcast, we need all the support we can get!!! Please help us reach more folx in the Lao diaspora by subscribing to "Healing Out Lao'd" on iTunes + Spotify + Google Play + Stitcher. In addition, we also need you to support by giving HOL a 5-star rating and to share a positive review to help us sustain and continue! Please join Rita in helping sustain and promote visibility of the Lao diaspora and SUBSCRIBE/RATE/REVIEW now!

All costs going towards this podcast are out-of-pocket. Healing Out Lao'd is currently facilitated by one-person with amazing guests and collaborators who volunteer their time to support. Consider donating any funds if you are in the position to do so! Help Rita cover costs by becoming a monthly sustainer at patreon.com/healingoutlaod OR you may make a one-time donation via PayPal.

JOIN THE COMMUNITY:
Follow us @healingoutlaod on Instagram, Twitter, and Facebook. Check out HOL's brand new website as well: www.healingoutlaod.org and sign-up for the email list to receive quarterly newsletters about what's healing in our community!

**Website designed by @KITSCreativ**
HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!

To provide feedback, let us know of current issues/topics you'd like to bring up and/or suggest people to be guests on this podcast, you may send an email to healingoutlaod@gmail.com. We look forward to hearing your voice!!!

Support the show

  continue reading

62 episodes

Artwork
iconShare
 
Manage episode 301036875 series 2975731
Content provided by Rita Phetmixay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rita Phetmixay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen to a short 1-min practice tip from Sydney Viengluang on calming anxiety!

Check out the corresponding conversation between Rita and Sydney titled: E8: Sydney Viengluang on navigating Hollywood as a Lao American actor + remembering resilience in maternal lineage

----

As a brand new podcast, we need all the support we can get!!! Please help us reach more folx in the Lao diaspora by subscribing to "Healing Out Lao'd" on iTunes + Spotify + Google Play + Stitcher. In addition, we also need you to support by giving HOL a 5-star rating and to share a positive review to help us sustain and continue! Please join Rita in helping sustain and promote visibility of the Lao diaspora and SUBSCRIBE/RATE/REVIEW now!

All costs going towards this podcast are out-of-pocket. Healing Out Lao'd is currently facilitated by one-person with amazing guests and collaborators who volunteer their time to support. Consider donating any funds if you are in the position to do so! Help Rita cover costs by becoming a monthly sustainer at patreon.com/healingoutlaod OR you may make a one-time donation via PayPal.

JOIN THE COMMUNITY:
Follow us @healingoutlaod on Instagram, Twitter, and Facebook. Check out HOL's brand new website as well: www.healingoutlaod.org and sign-up for the email list to receive quarterly newsletters about what's healing in our community!

**Website designed by @KITSCreativ**
HUGE SHOUT OUTS TO:
Laos Angeles Roots Members Andrew David Vilaythong for mixing/producing the beats for HOL and "mystery person" @LaosSupply for the beautiful logo design!

To provide feedback, let us know of current issues/topics you'd like to bring up and/or suggest people to be guests on this podcast, you may send an email to healingoutlaod@gmail.com. We look forward to hearing your voice!!!

Support the show

  continue reading

62 episodes

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