))
Feelings Over Food with Theresa Paganini
Manage episode 306715004 series 2920151
Content provided by Brandi Moore and Dr. Brandi Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandi Moore and Dr. Brandi Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Season 2! This week Dr. Brandi interviews Theresa Paganini. Theresa is a certified behavioral change specialist and owner of The Monarch Effect. She is dedicated to transforming peoples bodies by helping them transform their minds. We had a great conversation about emotional eating and ways that you can start to adjust that behavior today. Enjoy the episode!
Books mentioned in the episode:
The Four Agreements by Don Miguel Ruiz
Feel Not Food by Theresa Paganini
Theresa Paganini Contact Info:
IG: https://www.instagram.com/themonarcheffect_/
Facebook: https://www.facebook.com/themonarcheffect
Pinterest: https://www.pinterest.com/TheMonarchEffect
Youtube: https://www.youtube.com/channel/UCLtjWGBGuOSeOh9pGRHpmyQ
Website: https://themonarcheffect.com/
…………………………………………………………...
Connect with Dr. Brandi on Instagram and Tik Tok, @drbrandimoore.
Subscribe to my Youtube channel here!
Get my free mini-ebook: The Pretty Healthy Guide to Detox here
Want to join the mailing list? Click here.
20 episodes
Share
