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Content provided by Christie Turley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christie Turley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Make Better Decisions and Be More Productive with these Healthy Habits with Laura Schneider

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Manage episode 312422991 series 3234851
Content provided by Christie Turley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christie Turley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode you’ll hear:

  • Why she believes entrepreneurs and CEO’s must bring their own well-being into focus to make clear decisions and sustain energy.
  • The three biggest disruptions to your health.
  • Health hacks to improve your nutrition, movement, sleep, relaxation and community.
  • Laura’s simple breathwork technique that you can use anytime to improve concentration and creativity.

For full show notes and links, visit: https://christieturley.com/mind-muse-podcast-30/

Links

Connect with Christie

If you’re inspired by this episode, I’d love to hear your biggest Aha! moments. Take a screenshot of you listening on your device and post it to your social media and tag me, @christieturley!

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 312422991 series 3234851
Content provided by Christie Turley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christie Turley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode you’ll hear:

  • Why she believes entrepreneurs and CEO’s must bring their own well-being into focus to make clear decisions and sustain energy.
  • The three biggest disruptions to your health.
  • Health hacks to improve your nutrition, movement, sleep, relaxation and community.
  • Laura’s simple breathwork technique that you can use anytime to improve concentration and creativity.

For full show notes and links, visit: https://christieturley.com/mind-muse-podcast-30/

Links

Connect with Christie

If you’re inspired by this episode, I’d love to hear your biggest Aha! moments. Take a screenshot of you listening on your device and post it to your social media and tag me, @christieturley!

  continue reading

65 episodes

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