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Self Care Check In
Manage episode 317300932 series 2778739
In this self-care check-in style podcast, I cover dealing with:
- When you’re in a funk
- Understand what’s really going on
- How to get back on track
- Learn how to repeat this over and over
Quick and to the point, this is a process I teach to all of my clients so they can understand themselves and food more deeply.
If you’d like to talk to a registered dietitian about your specific situation, become a client of mine. Inquire to work with me here: https://alignednutrition.com/contact/
80 episodes
Manage episode 317300932 series 2778739
In this self-care check-in style podcast, I cover dealing with:
- When you’re in a funk
- Understand what’s really going on
- How to get back on track
- Learn how to repeat this over and over
Quick and to the point, this is a process I teach to all of my clients so they can understand themselves and food more deeply.
If you’d like to talk to a registered dietitian about your specific situation, become a client of mine. Inquire to work with me here: https://alignednutrition.com/contact/
80 episodes
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