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Episode 34: Vegan Visions and Viewpoints 03/13/2022
Manage episode 322658715 series 2950816
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Welcome! This week we discuss #TopFolkRemedies around the world which are #wfpb as well as a #plantbased #lowglycemic diet and how it affects #diabetes. Additionally, we review the effects of #fruits and #plants on #healing #stressreduction, #sleep, and #fatloss. Finally, an overview of foods that cause #DNA #inflammation and the benefits of #fruits, #vegetables, and #wholegrains in healing. Enjoy!
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