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Behind the PMS Cravings

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Manage episode 323512639 series 2854724
Content provided by Kristen Ciccolini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Ciccolini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

PMS cravings are all the rage (sometimes literally) in the luteal phase of our cycles. When we’re not clued into our monthly changes, it might feel like something otherworldly has taken over and cleaned out the fridge.

Intense cravings can be the result of a few different things: emotional needs, physical hunger, or a sign that your body needs a certain type of nourishment. How can you tell which is which? We'll talk about it on today's show.
Listener perk: 15% off Funk It Wellness seed cycling kits with code KRISTEN15
View all podcast listener perks here.
How you can work with me:

Keep in touch!

Website
Instagram
Virtual Tip Jar

Support the show

Thanks for listening!

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 323512639 series 2854724
Content provided by Kristen Ciccolini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Ciccolini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

PMS cravings are all the rage (sometimes literally) in the luteal phase of our cycles. When we’re not clued into our monthly changes, it might feel like something otherworldly has taken over and cleaned out the fridge.

Intense cravings can be the result of a few different things: emotional needs, physical hunger, or a sign that your body needs a certain type of nourishment. How can you tell which is which? We'll talk about it on today's show.
Listener perk: 15% off Funk It Wellness seed cycling kits with code KRISTEN15
View all podcast listener perks here.
How you can work with me:

Keep in touch!

Website
Instagram
Virtual Tip Jar

Support the show

Thanks for listening!

  continue reading

52 episodes

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