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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Sharing dyslexia stories from all stages and walks of life to help parents of Tween/Teens with Dyslexia find practical and helpful tips.
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Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutti ...
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Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday and Friday for new episodes and make sure to subscribe and leave a review!
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Women’s health podcast sharing natural and holistic solutions to chronic health issues
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Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skin ...
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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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This is the space where we shed light on The Other PMS™️: Perimenopause and Menopause Survival.
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Call-in talk show about health and natural medicine
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepren ...
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
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Conversations with some of the most successful entrepreneurs in health and wellness who are shining examples of how to make it in this business by being both a great coach and great entrepreneur.
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Specific information about using evidenced based natural health choices, with knowledgeable authors, guests and hosts.
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Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.
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The Urology Care Foundation is the official foundation of the American Urological Association. We support reliable patient education on urology health issues. Learn more at UrologyHealth.org.
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill t ...
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Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
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Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James
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The Basics of fat Loss, muscle gains, thyroid health, tips and tricks to enhance fat-burning, primal health, holistic nutrition, exercise, metabolism, & Interviews with top doctors/researchers in their field!
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I'm Hormonal | functional hormone insight + advice
Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach
If you're looking for information on women's hormone health, how to support your menstrual cycle, and what you need to know for long term wellness--look no further. I'm Hormonal host, Bridget Walton, provides you with the information you need to get your hormones in balance so you can feel your best.
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Health Optimization
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.
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Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
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Not Your Mother's Menopause with Dr. Fiona Lovely
Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.
A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Join Hosts Lindsey VanSchoyck and Shawna Shaffer for a weekly dose of Precision Medicine as they address the hot button topics specific to Women's Health, Fitness and Nutrition.
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Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.
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Natural Medicine Journal's interviews with thought-leaders in the field of natural and integrative medicine dig deep into the most important topics in the field. Whether it's a one-on-one with top researchers in integrative medicine or a conversation with a practitioner about treating hard-to-tackle conditions, each episode promises to provide trusted, cutting-edge, evidence-based knowledge about natural medicine that you won't find anywhere else.
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"Health Minds" is a weekly health and fitness podcast designed to help individuals improve all areas of their health, not just the physical. "Health Minds" focuses it's discussions on all things health and fitness through interviews, solo episodes, and more!
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
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406. The emotional release you might not know you need to improve your fertility & overall health
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Today we're getting into the importance of feeling & processing emotions! I share how this recently came up for me and how I navigated releasing the emotions that were there. Suppressing emotions can have a negative effect on so many different areas of our lives—mental and physical. Sometimes we need to allow ourselves to break down a bit so we don…
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#231 Improving Mitochondrial Health for Optimal Energy, Brain Function & Hormone Balance
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Today I’m talking about MITOCHONDRIA: what they are, how they impact the body, factors that disrupt our mitochondria and the things you can do you at home to improve them, especially for those currently struggling with chronic illness! MENTIONED: BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code VIVA for 15% off worldwideoff wor…
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389 - Hormones & Mental Health: Making Sense of the Shifts
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In today's episode of Superwoman Wellness, I dive deep into the profound impact hormones have on mental health. Join me as I uncover the intricate relationship between hormone shifts and mood swings, explaining how hormonal changes at different life stages affect mental well-being. Discover why understanding and managing your hormonal health is cru…
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Hormone Health Secrets Every Woman Needs to Know
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Millions of women experience hormonal imbalances at some point in their lives, but did you know suffering isn’t your only option? In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. Mindy Pelz and Dr. Elizabeth Boham where we explore the complexities of hormone health. From the benefits of bioidentical hormones versus s…
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E66 | Understanding Alcohol's Impact on Women's Health: Hormonal Imbalances, Risks, and Healthier Alternatives
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Unlock the secrets to better health as we explore the profound effects of alcohol on women. Are those summer cocktails silently wreaking havoc on your hormonal balance? What if they're making your menstrual issues worse? Or increasing the risk of conditions like PCOS and endometriosis. Today you'll learn: How alcohol disrupts insulin and cortisol l…
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How Should Doctors learn How To Optimize Hormones (Feat Dr. Egan) | The Gillett Health Podcast #80
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Dr. Gillett & James O'Hara sit down with Dr. Egan to discuss his ER experience, transition to individualized medicine, CrossFit, and much more. 00:00 Intro 00:42 How did we meet? 08:55 Cookie cutter clinics 22:25 Free access to medication/over the counter meds 28:10 Do we have any extra certifications? 39:18 ER doctor to health optimization 50:13 C…
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Skin Health & Sex Hormones in Perimenopause with Dr. Amy Killen
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Discover the transformative power of hormone replacement therapy (HRT) with Dr. Amy Killen @Dr.AmyBKillen as she delves into the benefits of progesterone, estrogen, and testosterone for women's health, longevity, and vitality. From enhancing sexual and cardiovascular health to rejuvenating skin, this episode is packed with expert insights and pract…
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Barbara Oneill - Lymph, Toxic Fat, Women's Hormone's, ADHD in Children & Children's Health
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Barbara O’Neill I’ve brought back on one of my mentors since I’ve been in the nutrition industry and started following her over a decade ago, and again I’ll mention as I did last time, she is touted as "The most brilliant health teachers of our time". She’s a remarkable naturopath, nutritionist, author and educator and has hundreds of different lec…
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698. Lifting, Liver Health + Hormones: Real Strategies for Optimal Health with Lauren Papanos
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This week, Krista sits down with dietitian nutritionist Lauren Papanos, owner of the private practice Functional Fueling Nutrition and host of The Strength in Hormones Podcast, to discuss some eye-opening truths about liver support + detoxification, hormone health, and intentional exercise. Ahead, Lauren dives into the intricacies of insulin and me…
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On Women, Alcohol, Our Hormones and Menstrual Cycles
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Alcohol. It's the kind of frenemy that many women have a love-hate relationship with. It may make us feel good in the moment—relaxed, more social, less anxious—but many women find that after a drink or several, they’re moody, irritable, don’t sleep as well, and feel overall kind of not-so-great. Are there reasons for this that are unique to women? …
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The Other PMS™️ & Your Mental Health with Dr. Ericka--Ep. 3
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This week on the podcast, we are discussing The Other PMS™️ and your mental health with Dr. Erikca Goodwin. Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the new po…
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#127 HIIT and your hormones - bad or good!?
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HIIT and hormones - it's a hot topic. Is is bad for female hormones or do we all need to be doing it? Well, you're just going to have to tune in to this weeks episode to find out the nuance. SEND US A QUESTION: https://www.speakpipe.com/theholistichealthpodcast FIND NAT BELOW: Website - https://nataliekdouglas.com/ Instagram - https://www.instagram…
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Iron and Hormones: The Deficiency Link with Michael Rutherford
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Michael dives deep into anemia, exploring true iron deficiency and why it happens, the confusion between perceived and actual iron deficiency, and the critical difference between true iron deficiency and lack of usable iron. We'll discuss the importance of proper diagnosis, treatment options, and the role of hormones and adrenal issues in anemia. H…
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Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance
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We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.By Abel James, FatBurningMan.com
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We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.By Abel James
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704. This Is How You Discover Your True Calling
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In this episode, Krista sits down with Jessica Zweig, personal branding expert and author of the transformative book "The Light Work." Jessica opens up about her profound spiritual journey, sharing intimate stories of her encounters with divine feminine energy and the Pleiadian star family. From her life-altering experiences in the ancient temples …
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E69 | Holistic Health Strategies for Women Battling Hashimoto's
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Discover the secrets to managing and thriving with Hashimoto's disease, particularly for women, in our latest episode. We unravel the complexities of this autoimmune condition, from its prevalence among women post-childbirth or during menopause to the critical importance of proper diagnosis and treatment. Through real client stories, we talk about …
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New research on prostate cancer screening and diet. This episode features audio from: The Pros and Cons of Testing PSA Levels for Prostate Cancer Changing a Man’s Diet After a Prostate Cancer Diagnosis Natural Dietary Treatments for Enlarged Prostate BPH Visit the video pages for all sources and doctor’s notes related to this podcast.…
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#361 Anxiety From Blood Sugar, Overeating Protein, Implementing Mind-Body Medicine In Practice, Naturopathy vs Functional Medicine with Dr. Stacy Barczak Baker
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Send us a Text Message. This week on The Less Stressed Life Podcast, I am joined by Dr. Stacy Barczak Baker, a traditional Naturopath who specializes in Functional Medicine. In this episode, we explore the importance of blood sugar regulation, mindset, and lifestyle to help in achieving optimal health. We discuss cultural differences in dining habi…
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From Olympic Trials to Holistic Health - Steph Prem
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In this episode of the Wellness Collective, I sit down with Steph Prem, a former Olympian turned wellness coach. Steph shares her incredible journey from competing in the 2010 Winter Olympics to overcoming a life-changing injury and becoming a passionate advocate for holistic health. We delve into her struggles with chronic pain, her path to recove…
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412: Why Coffee Makes Orgasms More Intense; Heavy Metals in Tampons; Is Organic Healthier? | Luke Cook
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Luke Cook is an actor, comedian, content creator, health science enthusiast, and former podcaster. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavere Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com …
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Alzheimer’s Epidemic: Lifestyle Habits That Lead to Dementia
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Dementia and Alzheimer’s are rising at an alarming rate, affecting millions worldwide and costing trillions in healthcare. In this episode of “The Doctor’s Farmacy,” I sit down with Dr. Heather Sandison to explore groundbreaking personalized treatment approaches that offer hope in reversing cognitive decline. Learn more about the impact of lifestyl…
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What Does Full Recovery Look Like? Featuring Jason Wahler and Keenan Diamond
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This week, Dr. Drew talks to Jason Wahler and Keenan Diamond about addiction and the recovery process. They explore exposure therapy, the surrender process, and provide updates on how the cast of Laguna Beach is doing. They also discuss what families should look for when selecting recovery facilities. Additionally, they talk about Sobrsafe, a trans…
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Sleepless in Perimenopause? How to Get Back to Sleep with Dr. Woganee Filate
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Counting sheep not cutting it anymore? You're not alone. Up to 60% of women in perimenopause struggle with sleep issues. And it might not be the wine or worry that’s keeping you up. It could be sleep apnea. And you thought that was just for overweight men. Join us for a deep dive into sleep apnea with our guest, Dr. Woganee Filate, a sleep medicine…
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Ep. 383 Exploring Metabolic Medicine: Insights to Optimize Health with Dr. Nick Norwitz
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I am thrilled to have Dr. Nick Norwitz, a researcher-educator on a mission to mainstream metabolic health, joining me today. Dr. Norwitz is a Dartmouth College graduate who completed his Ph.D in metabolism at Oxford University before attending Harvard Medical School to complete his MD. Dr. Norwitz is passionate about teaching and encourages everyon…
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I Am I Can I Will I Do in Menopause with Christine D’Ercole (REBROADCAST)
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*This episode originally dropped on January 3, 2024* As we roll into a brand new year filled with goals and aspirations, this week’s guest, fan-favorite Peloton Cycling instructor Christine D’Ercole would like to remind us that we are bigger than a smaller pair of pants, and the most powerful thing anyone can say to us is what we say to ourselves, …
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How to Protect Yourself as a Health Professional With Darrell Rogers
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Darrell Rogers, from the Council of Holistic Health Educators, is an experienced Government Relations Director with a history of successfully implementing dynamic campaigns that promote and protect industries, organizations, and companies. He is skilled in government relations, policy creation, coalition management, and business development. The Co…
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#131 Meta PWR Review - here's our thoughts (breaking down the facts on NMN)
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NMN, short for nicotinamide mononucleotide, is one of the hottest things on the supplement scene at the moment and with the rise and rise of DoTerra's MetaPWR there's an increase in questions about what NMN is, what it's used for and how to choose an NMN supplement. In this chat, Nat and Amie give some context around NMN and what they look for as p…
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In this edition of the Natural nurse and Doctor Z, the hosts share their expertise on the underlying causes and treatment of osteopenia and osteoporosis. Dr Z and The Natural Nurse have published peer reviewed articles on the subject, which offers hope to those afflicted who choose not to use pharmacuetical conventional treatments. Bone health is a…
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315: How Breast Implants May Be Affecting Your Health | Dr. Robert Whitfield
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Did you know that up to 1 in 5 women with breast implants may experience symptoms of Breast Implant Illness? In this eye-opening episode of The Ancient Health Podcast, hosts Dr. Chris Motley and Courtney Bursich sit down with Dr. Robert Whitfield, a renowned plastic surgeon with over 26 years of experience. Dr. Whitfield is a board-certified expert…
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703. How to Let Parts of You Die: A Solo on Identity and Change
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In this deeply personal episode, Lindsey unpacks the transformative journey of transitioning from her twenties to her thirties. She opens up about the process of letting go of old aspects of her identity and embracing new ones as she navigates significant life changes. Ahead, Lindsey shares the challenges and changes she's faced as a new mom, and h…
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390 - The Ultimate Guide to Preventing Sports Injuries with Adam Cardona
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In this episode of Superwoman Wellness, we delve into the vital subject of injury prevention with Adam Cardona, the founder of Elite Healers Sports Massage. Adam is a licensed massage therapist, certified personal trainer, and an expert in sports and medical massage. With over 17 years of experience, he has dedicated his career to improving the qua…
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Why Insulin Resistance in Menopause is So Important
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How do you know you’re experiencing insulin resistance in menopause? How would you know that weight gain or belly fat may be a result of your insulin resistance? My guest today has type 1 diabetes and shares today the nuances of how to deal with midlife hormonal changes at the same time as dealing with blood sugar and insulin levels. Insulin resist…
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Ep. 129 - Author Jessica Waite Shares Her Story of Grief, Secrets and Strength in Perimenopause
1:06:11
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is speaking with Storyteller and Best Selling Author Jessica Waite. Her debut memoir is a shocking and yet heart warmin…
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How I Went from ZERO Workouts to 6-days/week
49:16
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We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…
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267 - Easy when you know how: menopause care in Australia
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This week on the podcast, Dr Louise is joined by Dr Ceri Cashell, a GP in Australia who specialises in female hormonal health. After completing Newson Health’s Confidence in Menopause course, Dr Ceri became passionate about educating both patients and fellow healthcare professionals about the importance of hormones, and busting myths around HRT. He…
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Cycle Syncing Series, Ep 3: Why you should balance hormones pre-cycle syncing
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Send us a Text Message. Thinking about cycle syncing? You're in the right place. But did you know that cycle syncing might not be the right tool to help you actually overcome your hormone imbalance? Learn about why you should consider focusing on balancing your hormones and regulating your cycle in order to get the most juice out of your cycle sync…
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Running - Is It Worth The Risk? | The ATP Project 456
1:11:16
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Ready to run? Or do you laugh at the thought? Join Nic and Steve as they run you through the good, the bad, and the downright ugly sides of running. Ever wondered why people put themselves through the pain of a so-called "runner’s high"? Or why the marathon even exists? From heart-pounding benefits to pavement-pounding injuries, they cover it all. …
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494 My Dry Fast Bloodwork revealed - shocking Testosterone boost
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In this episode I go line by line through 17 biomarkers in bloodwork done before and after my 5 Day Dry Fast. The bloodwork platform I used is Siphox Health - You can do your own bloodwork HERE. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a…
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Insights: The New Business, Podcast Changes, and Some More Thoughts | EP 78
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In this episode Jonathan sits down for a solo episode to fill you in on insights surrounding the starting of the new business, changes he sees in the future for the podcast, and some extra thoughts he has for you! Tune in to learn more! ➡️ Content Insights Questionnaire (Unanimous) - Click Here __ 📱Follow Jonathan on Instagram @lutzjonathan_ __ 💻 J…
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Facial Plastic Surgeon Dr Carson Williams | The Gillett Health Podcast #83
1:15:48
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Dr. Gillett sits down with Dr. Williams to discuss all things facial aesthetics. Dr. Williams is a facial plastic surgeon at CW Facial Plastic Surgery in KC. Dr. Williams Clinic ► https://www.cwfps.com/ Follow Dr. Williams ► https://www.instagram.com/kc_facialplasticsurgery/ ► https://www.facebook.com/people/Carson-Williams-MD/100063807352990/ 00:0…
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Testosterone 101: What Every Man (And Woman) Needs To Know
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Testosterone levels in men have dropped significantly over the past few decades and in this episode of "The Doctor’s Farmacy," we’ll uncover some of the reasons why. Dr. George Papanicolaou joins me to discuss the critical role testosterone plays in metabolic health and overall well-being. We dive into how low testosterone levels can impact everyth…
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Foods Every Woman Should Eat with Dr. William Li
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Dr. William Li delves into his research on how certain foods can impact cancer, especially breast cancer, by cutting off blood supply and supporting the immune system. He emphasizes the importance of considering food as a tool for health, discussing studies that show the effectiveness of foods like soy, matcha, and various fruits and vegetables. Th…
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BONUS AMA: How to Navitage Fasting, Electrolytes, Hormonal Fluctuations, the Role of Carbs, and Fasting Troubleshooting
1:07:25
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I have the honor of reconnecting with Dr. Mindy Pelz today. She was with me before on podcasts 113 and 184. Dr. Mindy Pelz, D.C is a bestselling author, keynote speaker, and nutrition and functional health expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternati…
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Ketones Explained: Fat Loss, Hunger Management & Exercise Performance with Latt Mansor, PhD
1:10:32
1:10:32
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Dr. Latt Mansor explores the transformative power of ketones. With his extensive background in metabolism and physiology, Dr. Mansor sheds light on how ketones can regulate blood glucose, aid in weight loss, and improve overall metabolic health. From blood glucose regulation to the intriguing effects of ketones on weight loss and appetite suppressi…
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S5E24 Are You Hypermobile? This Chiropractor Will Change the Way You See Your Body | Taylor Goldberg
1:48:40
1:48:40
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Just because your body CAN do something doesn’t mean that it should! Were you one of those kids who was always crazy flexible? Do you go to the chiropractor because you’re afraid of getting worse, not because you’re actually seeing any improvement? Taylor Goldberg, a chiropractor and hypermobility coach who has dedicated her career to supporting pe…
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