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Behind the PMS Cravings
Manage episode 323512639 series 2854724
PMS cravings are all the rage (sometimes literally) in the luteal phase of our cycles. When we’re not clued into our monthly changes, it might feel like something otherworldly has taken over and cleaned out the fridge.
Intense cravings can be the result of a few different things: emotional needs, physical hunger, or a sign that your body needs a certain type of nourishment. How can you tell which is which? We'll talk about it on today's show.
Listener perk: 15% off Funk It Wellness seed cycling kits with code KRISTEN15
View all podcast listener perks here.
How you can work with me:
- Apply to work with me 1:1
- Enroll in the Cycle Magic cycle-syncing course
- Check out my virtual workshops
Keep in touch!
Website
Instagram
Virtual Tip Jar
Thanks for listening!
52 episodes
Manage episode 323512639 series 2854724
PMS cravings are all the rage (sometimes literally) in the luteal phase of our cycles. When we’re not clued into our monthly changes, it might feel like something otherworldly has taken over and cleaned out the fridge.
Intense cravings can be the result of a few different things: emotional needs, physical hunger, or a sign that your body needs a certain type of nourishment. How can you tell which is which? We'll talk about it on today's show.
Listener perk: 15% off Funk It Wellness seed cycling kits with code KRISTEN15
View all podcast listener perks here.
How you can work with me:
- Apply to work with me 1:1
- Enroll in the Cycle Magic cycle-syncing course
- Check out my virtual workshops
Keep in touch!
Website
Instagram
Virtual Tip Jar
Thanks for listening!
52 episodes
All episodes
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