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Content provided by Heather Durocher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Durocher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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239: Getting Clear on Our Core Values with Dai Manuel
Manage episode 328079118 series 1140449
Content provided by Heather Durocher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Durocher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"When we don’t live in alignment with our core values, that’s when we open up these little cracks for disappointment, for sadness, and—I’ll go so far as to say—for depression and for anxiety. A lot of these negative things do creep into our lives when we’ve lost the focus on all the positives.”
Dai Manuel, an award-winning digital thought leader and author, joins Heather to talk about his journey of finding out who he really is at his core, identifying the life he wanted to live—for himself and for his family—and what it took to make the big changes and connect in meaningful ways with others.
"I was more afraid of not changing than I was of the idea of changing.”
Dai is a Distinguished Toastmaster & TEDx speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor and executive performance coach.
Learn more about Dai, his life, and his coaching at http://www.joinwlfm.com/
102 episodes
Share
Manage episode 328079118 series 1140449
Content provided by Heather Durocher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Durocher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"When we don’t live in alignment with our core values, that’s when we open up these little cracks for disappointment, for sadness, and—I’ll go so far as to say—for depression and for anxiety. A lot of these negative things do creep into our lives when we’ve lost the focus on all the positives.”
Dai Manuel, an award-winning digital thought leader and author, joins Heather to talk about his journey of finding out who he really is at his core, identifying the life he wanted to live—for himself and for his family—and what it took to make the big changes and connect in meaningful ways with others.
"I was more afraid of not changing than I was of the idea of changing.”
Dai is a Distinguished Toastmaster & TEDx speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought-after lifestyle mentor and executive performance coach.
Learn more about Dai, his life, and his coaching at http://www.joinwlfm.com/
102 episodes
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Similar to Michigan Runner Girl
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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continue reading
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continue reading
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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…
continue reading
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Go offline with the Player FM app!
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