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Our Inner Path to Balance
Manage episode 334901266 series 2074750
In this episode snippet, pilates and wellbeing leader Erika Bloom illuminates our body's quest for equilibrium and invites us to approach the balance question from a new lens.
What is one signal your body is giving you this week? How might you slow down and listen to it?
1402 episodes
Manage episode 334901266 series 2074750
In this episode snippet, pilates and wellbeing leader Erika Bloom illuminates our body's quest for equilibrium and invites us to approach the balance question from a new lens.
What is one signal your body is giving you this week? How might you slow down and listen to it?
1402 episodes
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