Go offline with the Player FM app!
What Food Does For The Body
Manage episode 339606513 series 2778739
Join me in this solo episode where I discuss what food does for the body physically. When you’re working on healing your relationship to food, food can feel stressful.
My hope in this episode is to help impart a neutrality about what food does for us. Food helps with the function of our body and helps support our bodies to live.
In this episode, I talk about:
- Protein - What does your body do with protein?
- Fats - Why is it important to consume fats?
- Carbohydrates - What happens when we do not have enough carbohydrates?
Working with a nutrition professional can help because you can get specific guidance on your food relationship healing.
Inquire to work with me here: https://alignednutrition.com/contact/
80 episodes
Manage episode 339606513 series 2778739
Join me in this solo episode where I discuss what food does for the body physically. When you’re working on healing your relationship to food, food can feel stressful.
My hope in this episode is to help impart a neutrality about what food does for us. Food helps with the function of our body and helps support our bodies to live.
In this episode, I talk about:
- Protein - What does your body do with protein?
- Fats - Why is it important to consume fats?
- Carbohydrates - What happens when we do not have enough carbohydrates?
Working with a nutrition professional can help because you can get specific guidance on your food relationship healing.
Inquire to work with me here: https://alignednutrition.com/contact/
80 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.