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Content provided by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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7 Places to Find Fun Dance Cardio Workouts (you can do at home)

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Manage episode 345355025 series 2843716
Content provided by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I'm sharing 7 places where you can find fun dance cardio workouts you can do at home. Each of these is unique and there's something here for everyone.

So, sit back and listen and write down the programs that sound fun and go check them out using the links below. BTW I'm NOT an affiliate for any of these programs. As always, this is my genuine opinion meant to help you find more regular movement in your life.

Links mentioned in this episode

Sign up for the One Strong Southern Girl VIP Newsletter onestrongsoutherngirl.com/newsletter

One Strong Southern Girl website onestrongsoutherngirl.com

Our Online Aerobic Step Shop aerobicstepshop.com

Body FX website

Body FX Review

Body FX on You Tube

Body Groove website

Body Groove Review

Body Groove on You Tube

The Fitness Marshall website

The Fitness Marshall on You Tube

DanceBody website

DanceBody on You Tube

Sha'bam (Les Mills Plus) on You Tube

Group Groove (MOSSA on Demand) on You Tube

Tracy Anderson's website

Tracy Anderson on You Tube

Everdance App website

  continue reading

146 episodes

Artwork
iconShare
 
Manage episode 345355025 series 2843716
Content provided by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mickie Carter (One Strong Southern Girl LLC), Home Fitness Expert, and Founder of One Strong Southern Girl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I'm sharing 7 places where you can find fun dance cardio workouts you can do at home. Each of these is unique and there's something here for everyone.

So, sit back and listen and write down the programs that sound fun and go check them out using the links below. BTW I'm NOT an affiliate for any of these programs. As always, this is my genuine opinion meant to help you find more regular movement in your life.

Links mentioned in this episode

Sign up for the One Strong Southern Girl VIP Newsletter onestrongsoutherngirl.com/newsletter

One Strong Southern Girl website onestrongsoutherngirl.com

Our Online Aerobic Step Shop aerobicstepshop.com

Body FX website

Body FX Review

Body FX on You Tube

Body Groove website

Body Groove Review

Body Groove on You Tube

The Fitness Marshall website

The Fitness Marshall on You Tube

DanceBody website

DanceBody on You Tube

Sha'bam (Les Mills Plus) on You Tube

Group Groove (MOSSA on Demand) on You Tube

Tracy Anderson's website

Tracy Anderson on You Tube

Everdance App website

  continue reading

146 episodes

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