Jocelyn Is Grateful For Her 28-Year-Old Self: Relaxing Is Powerful
Manage episode 345877070 series 2923391
🎙 "If my 28-year-old Self were to give a gift to my 29-year-old Self, I feel like that gift would be an open heart. I feel like that gift would be readiness. I feel like that gift would be a calm, regulated nervous system and a strong spiritual foundation." - Jocelyn
When I turned 28, I published an episode expressing my gratitude for my 27-year-old Self. It only felt right to now publish an episode expressing gratitude to my 28-year-old Self. This episode is the very last episode I publish as my 28-year-old Self. *insert grateful tear here
As I've reflected on my 28th year... at first it felt like an incredibly uneventful year but then as I continued to reflect, I realized that 28 was my year of calm. Deeply rooted calm, regardless of my external circumstances. And perhaps, that may be why it at first felt uneventful... because I was calm through it all.
The version of me that is 28 really feels like a version that is a devotee. A devotee devoted to continuing to deepen her relationship with the Divine and strengthen her spiritual foundation. A devotee that was focused and determined and inspired to fully integrate and embody all the healing and awakening that was experienced in 27.
I was calm as a spiritual practice. I was relaxing as a spiritual practice. And one of the lessons I learned is that relaxing is powerful. When I say relaxing, I am referring to relaxing as a form of surrender, as a form of faith.
28 was beautiful, even in its seeming uneventfulness. I am grateful. Thank you for listening to my reflections! And thank you, 28.
🤎Get a FREE one year supply of Vitamin D + 5 AG1 Travel Packs here
Thank you for bringing this podcast into your present moment and thank you for consciously listening! Your presence is sincerely valued and appreciated. If you you enjoy this podcast, please share a rating and a review! ⭐️⭐️⭐️⭐️⭐️
📧 Subscribe To The Weekly Gratitude Newsletter
👁️ Watch all episodes on YouTube
😊 Follow the podcast on Instagram @StartingwithGratitude
🌻 Follow ya girl, your host on Instagram @withJocelyn
✍🏽 Embark on my 30-Day Gratitude Journaling Journey here
☀️ Visit the website
105 episodes