Ep 49: The Guide to Self-Discovery & Resilience with Dr. Neeta Bhushan

The Peaceful Home

In today’s episode, I sit down with author and resiliency expert Dr. Neeta Bhushan where she shares her own story of experiencing loss, enduring trauma, embarking on a journey of self-discovery, and developing resilience. Along with her own Journey, Neeta shares the process she has developed to do the hard work of grieving, connecting and healing.
As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over. Her new book, That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck–and helps you break through to lasting, audacious resilience.

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In This Episode You will Hear:

• Neeta's journey of loss, and finding herself.
• The secret to building your tribe and the process she used to build deep connections all around the globe.
• The battle of role versus desire, and breaking through the sterotypes.
• How to embrace the mess within your life and allow that to be what supports your growth.

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