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How to Talk to People Who Drive You Crazy: 5 Stoic Practices

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Manage episode 348821067 series 2772862
Content provided by Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chances are this holiday season you'll have to talk to at least one person who drives you bananas.
But what if this doesn't have to stress you out? What if you could have a good conversation? What if this could be your least angst-filled holiday yet?
It can be!
Here are five ancient Stoic techniques (backed up by modern psychology) to manage your anger and anxiety when talking to people you think are difficult.

sarahmikutel.com

Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

192 episodes

Artwork
iconShare
 
Manage episode 348821067 series 2772862
Content provided by Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Communication & Mindset Coach Sarah Mikutel and Mindset Coach Sarah Mikutel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chances are this holiday season you'll have to talk to at least one person who drives you bananas.
But what if this doesn't have to stress you out? What if you could have a good conversation? What if this could be your least angst-filled holiday yet?
It can be!
Here are five ancient Stoic techniques (backed up by modern psychology) to manage your anger and anxiety when talking to people you think are difficult.

sarahmikutel.com

Become a member of the Live Without Borders Community ❤️
Let’s continue the conversation. Head on over to my blog on Substack for more on how to thrive through better communication, Stoicism, and global exploration. We can chat together in the comments and I have fab bonuses for paid subscribers. Or, you can read new posts for free.
Live Without Borders Substack

  continue reading

192 episodes

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