Getting on the Happiness Train
Manage episode 349667068 series 2834833
Life can get tough and staying happy can seem pretty impossible if things seem to be going south. We let other people and circumstances impact our happiness and we can get depressed, sad, angry, frustrated, fearful and even feel worry or doubt instead of staying on the lighter side of things. In this episode your host, Carol DeChaine helps you find where you land on the happiness scale and what’s your go to emotion when things seem to be going wrong. You’ll also be able to participate in one of your host’s signature guided meditations to release whatever emotion holds you stuck; and the most fun of all, look at 20 different ways to get on board the happiness train.
In this episode:
- What’s your usual happiness scale? (2:06)
- What’s your go to emotion? (3:02)
- Can you be happy in a difficult situation? (5:01)
- The benefits of being happy (7:59)
- The Law of Attraction in Connection with Happiness (9:16)
- A guided meditation to release an emotion that’s stuck (11:07)
- 20 ways to get on the happiness train (16:33)
- Conclusion and wrap up (26:02)
Host Carol DeChaine is an intuitive spiritual guide for practical matters; a certified spiritual, life and business coach, and Marconic multidimensional energy lightworker. Email Carol directly to schedule a free 30 minute get to know you session and to ask about life coaching, Marconic energy, energy space clearing or intuitive readings. She is also available for workshops and motivational speaking.
#marconics #ascension #ascensionenergy #empowerment #enlightenment #transformation #spiritualawakening #connect2joy #dechaine #imagination #manifest #lawofattraction #manifestation #transform #releasefear #gratitude #attract #happiness #findjoy #attracthappiness #findhappiness #stopbeingdepressed #releasesadness
https://connect2joy.com/
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carol@connect2joy.com
Music-Rainbow After Rain by Pavel Yudin
Voiceover-Robert Rossmann http://www.robertrossmann.com/
149 episodes