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Train Your Brain - 4 Steps to Create Alignment with the Life You Desire in 2023!
Manage episode 354056221 series 3310532
Happy 2023! If you have decided that this year will absolutely be YOUR year (or you are ready to feel confident in that statement) — this is the perfect episode for you!
This session is all about using the power of your own brain to get into alignment with the things that you want most.
In this episode, we will dive deep into the most foundational pieces of “neural manifestation”, ending with a 4 step process to align yourself with your goals, intentions, and desires.
Along sided this step-by-step process will be an easily understandable explanation of HOW your brain processes these actions.
Defined -
To manifest: It means to create, and bring about outcomes; to turn something that is just an idea into a fully expressed reality.
The 4-Step Process Outline:
1. Creating and Achieving Clarity
- understanding the reward center of your brain
- neural activity in decision making
2. Hacking Your Brain with Visuals
- establishing new neuralpathways
- reducing the use of previous neural \pathways
3. Actualization and Fulfillment
- functionally aligning in real-time
4. Development of self-trust and personal faith
The 'process" of our life is where the magic happens; so if you want to enjoy the outcome, you have to get just excited about the journey as you get there.
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout
81 episodes
Manage episode 354056221 series 3310532
Happy 2023! If you have decided that this year will absolutely be YOUR year (or you are ready to feel confident in that statement) — this is the perfect episode for you!
This session is all about using the power of your own brain to get into alignment with the things that you want most.
In this episode, we will dive deep into the most foundational pieces of “neural manifestation”, ending with a 4 step process to align yourself with your goals, intentions, and desires.
Along sided this step-by-step process will be an easily understandable explanation of HOW your brain processes these actions.
Defined -
To manifest: It means to create, and bring about outcomes; to turn something that is just an idea into a fully expressed reality.
The 4-Step Process Outline:
1. Creating and Achieving Clarity
- understanding the reward center of your brain
- neural activity in decision making
2. Hacking Your Brain with Visuals
- establishing new neuralpathways
- reducing the use of previous neural \pathways
3. Actualization and Fulfillment
- functionally aligning in real-time
4. Development of self-trust and personal faith
The 'process" of our life is where the magic happens; so if you want to enjoy the outcome, you have to get just excited about the journey as you get there.
Click here for quick links!
Website for coaching info: www.PurposefulLifestyleDevelopment.com
Reach me: info@purposefullifestyledevelopment.com
Free Coaching in our Tiktok Community: https://www.tiktok.com/@coachtessa
Live: http://www.wellnesscoach.live/coaches/tessa-spisak
Instagram: https://www.instagram.com/CoachtessaPLD
Up to $40 off your 1st Daily Harvest Purchase here! Use "CoachTessa" at Checkout
Shop DYI Clothing here! 20% Off Every Order With "CoachTessa" at Checkout
81 episodes
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