Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Anshul Gupta MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anshul Gupta MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Reversing Hashimoto's
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Benefits of Alpha Lipoic Acid
Manage episode 355567264 series 3372567
Content provided by Anshul Gupta MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anshul Gupta MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're looking to improve your health, then you need to include Alpha Lipoic Acid in your diet. This essential nutrient can help you reduce the symptoms of conditions like diabetes, age-related brain damage, and neurodegeneration. Alpha lipoic acid is a powerful antioxidant that has many benefits for your health.
In this video, Dr. Anshul Gupta discusses the benefits of Alpha Lipoic Acid, the food sources of alpha lipoic acid and the right dosage of alpha lipoic acid. If you're looking to improve your health and well-being, adding alpha lipoic acid to your diet is a great way to start! Watch this video to learn more
00:00 Introduction
0:16 What is Alpha Lipoic Acid
00:56 What is an Universal Antioxidant
01:12 Benefits of Alpha Lipoic Acid
01:18 Alpha Lipoic Acid reduces inflammation
01:54 Alpha Lipoic Acid improves Insulin Sensitivity
02:30 Alpha Lipoic Acid for weight loss
03:00 Improve your brain health with Alpha lipoic Acid
03:42 Alpha Lipoic Acid combats Brain Health
04:00 Alpha Lipoic Acid for skin health
04:21 Alpha Lipoic Acid improves immunity
04:38 Food Sources of Alpha Lipoic Acid
05:58 Benefits of taking Alpha Lipoic Acid supplements
06:40 The right dosage of Alpha Lipoic Acid
Work with me - https://www.anshulguptamd.com/work-wi...
** KNOW MORE AT **
https://www.anshulguptamd.com/foods-t...
** Take This Thyroid Quiz & Evaluate Your Thyroid Health **
https://www.anshulguptamd.com/thyroid...
CONNECT ON SOCIAL -
Instagram : https://www.instagram.com/anshulguptamd/
Twitter: https://www.twitter.com/anshulguptamd
Facebook: https://www.facebook.com/drguptafunct...
Pinterest : https://www.pinterest.com/anshulguptamd
Connect With Me -
Instagram - https://www.instagram.com/anshulguptamd/
Twitter - https://www.twitter.com/anshulguptamd
Facebook - https://www.facebook.com/drguptafunct
Pinterest - https://www.pinterest.com/anshulguptamd
To Buy Good Quality Supplements Goto -
https://functionalwellbeingshop.com/
Work With Me -
https://www.anshulguptamd.com/work-with-me/
Take The Thyroid Quiz & Evaluate Your Thyroid Health -
https://www.anshulguptamd.com/thyroid-quiz/
About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
72 episodes
Share
Manage episode 355567264 series 3372567
Content provided by Anshul Gupta MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anshul Gupta MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're looking to improve your health, then you need to include Alpha Lipoic Acid in your diet. This essential nutrient can help you reduce the symptoms of conditions like diabetes, age-related brain damage, and neurodegeneration. Alpha lipoic acid is a powerful antioxidant that has many benefits for your health.
In this video, Dr. Anshul Gupta discusses the benefits of Alpha Lipoic Acid, the food sources of alpha lipoic acid and the right dosage of alpha lipoic acid. If you're looking to improve your health and well-being, adding alpha lipoic acid to your diet is a great way to start! Watch this video to learn more
00:00 Introduction
0:16 What is Alpha Lipoic Acid
00:56 What is an Universal Antioxidant
01:12 Benefits of Alpha Lipoic Acid
01:18 Alpha Lipoic Acid reduces inflammation
01:54 Alpha Lipoic Acid improves Insulin Sensitivity
02:30 Alpha Lipoic Acid for weight loss
03:00 Improve your brain health with Alpha lipoic Acid
03:42 Alpha Lipoic Acid combats Brain Health
04:00 Alpha Lipoic Acid for skin health
04:21 Alpha Lipoic Acid improves immunity
04:38 Food Sources of Alpha Lipoic Acid
05:58 Benefits of taking Alpha Lipoic Acid supplements
06:40 The right dosage of Alpha Lipoic Acid
Work with me - https://www.anshulguptamd.com/work-wi...
** KNOW MORE AT **
https://www.anshulguptamd.com/foods-t...
** Take This Thyroid Quiz & Evaluate Your Thyroid Health **
https://www.anshulguptamd.com/thyroid...
CONNECT ON SOCIAL -
Instagram : https://www.instagram.com/anshulguptamd/
Twitter: https://www.twitter.com/anshulguptamd
Facebook: https://www.facebook.com/drguptafunct...
Pinterest : https://www.pinterest.com/anshulguptamd
Connect With Me -
Instagram - https://www.instagram.com/anshulguptamd/
Twitter - https://www.twitter.com/anshulguptamd
Facebook - https://www.facebook.com/drguptafunct
Pinterest - https://www.pinterest.com/anshulguptamd
To Buy Good Quality Supplements Goto -
https://functionalwellbeingshop.com/
Work With Me -
https://www.anshulguptamd.com/work-with-me/
Take The Thyroid Quiz & Evaluate Your Thyroid Health -
https://www.anshulguptamd.com/thyroid-quiz/
About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
72 episodes
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Similar to Reversing Hashimoto's
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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