Alex Muir: Unlock Your Potential with The MindCep Podcast

Keep This In Mind

Join host David Specht in his podcast, Keep This In Mind, where he and his guest, Alex Muir, explore the importance of mindset in leadership and coaching. Alex is the creator of the MindCep Podcast, and in this episode, he discusses his journey toward health and fitness through lifestyle hacking. From a young age, Alex realized he needed to improve his nutrition. After extensive research, he found that a lifestyle approach to eating worked best for him, incorporating plenty of protein, veggies, and healthy fats while minimizing unhealthy carbs and trans fats.
The conversation then shifts to how Alex started the MindCep Podcast during the pandemic, wanting to stay connected with people and continue learning. As a host, Alex emphasizes the importance of learning from guests and listening to the stories of individuals from different backgrounds and perspectives. With this, he aims to help individuals get behind a mission to overcome life challenges.
Alex also discusses the process of transitioning from an individualistic mindset to one of service, giving, and creating lasting connections. His podcast MindCep focuses on improving the mind, body, and spirit, featuring guests from various backgrounds. David commends Alex's interviewing skills and recommends his podcast and the book "The Go-Giver" to listeners.
To continue learning and growing personally and professionally, join David Specht and his guest Alex Muir on Keep This In Mind. Listen on Apple Podcasts or Spotify, visit his website for more information, or to apply to be a guest on the show. Remember, applied knowledge is power.

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