Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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260: Exercising for Energy
MP3•Episode home
Manage episode 367146892 series 1532877
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, you’ll hear:
- A listener questions how to shift their workouts to align with their Human Design
- How Human Design has influenced my evolving relationship with exercise
- Practical ways to incorporate movement and exercise into your daily routine and my favorite resource for workouts
299 episodes
MP3•Episode home
Manage episode 367146892 series 1532877
Content provided by Naomi Nakamura: Health By Human Design Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naomi Nakamura: Health By Human Design Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, you’ll hear:
- A listener questions how to shift their workouts to align with their Human Design
- How Human Design has influenced my evolving relationship with exercise
- Practical ways to incorporate movement and exercise into your daily routine and my favorite resource for workouts
299 episodes
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