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Self-sabotage
Manage episode 367766376 series 3341007
Do you ever feel like you're your own worst enemy? In this week’s episode, we look at all the different ways in which we ‘self-sabotage’. Having had some unexpected challenges ourselves in the recording of this episode, we dig deep into our vulnerabilities and the unexpected opportunities for growth they've revealed.
We explore how self-sabotage has become so normalized within our day to day lives that it's often hard to recognize. We share our own experiences with navigating the tricky waters of self-awareness, questioning our actions, and distinguishing between self-destruction and life's inevitable roadblocks.
We ultimately focus on how self-sabotage can also be a spiritual guide. How these self-defeating patterns can actually lead us to a deeper understanding of our experiences and ourselves.
Join us as we delve into these challenges, and emerge resilient, offering insights on how to better understand, and build healthier relationships with, our self-sabotaging behaviours.
Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.
Chapters
1. Self-sabotage (00:00:00)
2. Exploring Self-Sabotage and Growth (00:00:12)
3. Understanding Self-Sabotage and Personal Growth (00:12:33)
4. Understanding Self-Sabotage on a Spiritual Level (00:19:44)
5. Breaking the Glass Ceiling, Overcoming Patterns (00:24:33)
6. Understanding and Overcoming Self-Sabotage (00:29:12)
31 episodes
Manage episode 367766376 series 3341007
Do you ever feel like you're your own worst enemy? In this week’s episode, we look at all the different ways in which we ‘self-sabotage’. Having had some unexpected challenges ourselves in the recording of this episode, we dig deep into our vulnerabilities and the unexpected opportunities for growth they've revealed.
We explore how self-sabotage has become so normalized within our day to day lives that it's often hard to recognize. We share our own experiences with navigating the tricky waters of self-awareness, questioning our actions, and distinguishing between self-destruction and life's inevitable roadblocks.
We ultimately focus on how self-sabotage can also be a spiritual guide. How these self-defeating patterns can actually lead us to a deeper understanding of our experiences and ourselves.
Join us as we delve into these challenges, and emerge resilient, offering insights on how to better understand, and build healthier relationships with, our self-sabotaging behaviours.
Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.
Chapters
1. Self-sabotage (00:00:00)
2. Exploring Self-Sabotage and Growth (00:00:12)
3. Understanding Self-Sabotage and Personal Growth (00:12:33)
4. Understanding Self-Sabotage on a Spiritual Level (00:19:44)
5. Breaking the Glass Ceiling, Overcoming Patterns (00:24:33)
6. Understanding and Overcoming Self-Sabotage (00:29:12)
31 episodes
All episodes
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