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Episode 2- "The Fallacy of Tomorrow"- Anxiety, Reality, & Presence
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Join this week's episode as Yachay Miika talks about the building blocks of unwanted anxiety and method thinking. Presence, or living in the now, can sometimes become a very uphill battle for many of us to embrace and take on. Here is some mindful insight on a different approach, that may give you different lenses to look through.
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