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Pathway to Wellness: Redefining Your Self-Identity
Manage episode 372831492 series 3476561
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Are the labels and beliefs you have about yourself holding you back from achieving your wellness goals? Do you see yourself as a person who is capable of achieving greatness, like Barbie and Michael Jordan? Join me, Lisa Lacasse, as we navigate this transformative discussion, exploring the profound effects of self-identity on health and wellness. We'll dismantle our preconceived notions and unmask the origins of our self-perception, showcasing the power of self-belief and the astonishing feats we can conquer when we genuinely trust in ourselves.
Ready to craft a healthier, more positive self-identity? Visualize this - a life where you utilize positive imagery and behaviors to reshape your self-identity, setting you on a path towards your wellness goals. Together, we'll explore practical ways to shift your mindset, celebrate your small victories, and understand the vital role of a supportive network in your journey. By the end of our time together, you'll not only comprehend the connection between self-identity and health goals, but you'll also possess potent strategies to nurture a positive self-identity and maintain your wellness goals. Get ready to be inspired, motivated, and filled with self-love, as we embark on this exciting journey of self-discovery and transformation!
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