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August 9th, 2023 Guest: Geoff Bond
Manage episode 373782207 series 2360462
Content provided by Martie Whittekin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martie Whittekin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nutritional anthropologist, Geoff Bond, is a world-renowned scientist who has extensively researched “forager” societies of the past and present. He is the author of Deadly Harvest: The Intimate Relationship Between Our Health and Our Food and Paleo in a Nutshell: Living and Eating the Way Nature Intended. We talked about what our ancestors ate and how our health would be better if we followed their lead in some ways. Geoff’s wife, Nicole Bond wrote the cookbook, Paleo Harvest: Healthy cooking with the Bond Girl. Just for fun, here is my old Library chart, Food Now VS Then.
105 episodes
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Manage episode 373782207 series 2360462
Content provided by Martie Whittekin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martie Whittekin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nutritional anthropologist, Geoff Bond, is a world-renowned scientist who has extensively researched “forager” societies of the past and present. He is the author of Deadly Harvest: The Intimate Relationship Between Our Health and Our Food and Paleo in a Nutshell: Living and Eating the Way Nature Intended. We talked about what our ancestors ate and how our health would be better if we followed their lead in some ways. Geoff’s wife, Nicole Bond wrote the cookbook, Paleo Harvest: Healthy cooking with the Bond Girl. Just for fun, here is my old Library chart, Food Now VS Then.
105 episodes
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Similar to Healthy by Nature Show
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
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