Owning Our Narrative: Transforming Reactions into Empowerment
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In this thought-provoking episode of "Have a Cup of Johanny," join host Johanny as she explores the profound lesson behind a recent incident involving rap artist Cardi B. Discover the importance of managing our emotions and reactions, especially in the face of challenging situations. Johanny discusses the impact of trauma on our responses and emphasizes the significance of taking responsibility for our reactions as a path to personal growth. Learn how to use your experiences as catalysts for transformation, embrace your narrative, and empower yourself to rise above adversity.
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119 episodes