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Bonus 6: Nourishing Your Body: Understanding Biome, Fasting, and Anti-Inflammatory Diets
Manage episode 377486348 series 3291058
In this enlightening episode of "Positively Healthy Weight Loss," join Dr. Orlena as she delves into the core elements of a healthy lifestyle.
Discover the secrets of the human biome and why it plays a vital role in your overall well-being. Learn how intermittent fasting can empower your body to shed excess weight and promote better health.
Plus, unravel the mysteries of anti-inflammatory diets and their profound impact on your longevity. Tune in for essential insights into nourishing your body, fostering wellness, and achieving your weight loss goals. Don't miss this knowledge-packed journey to a healthier you!
Sign up for Dr Orlena's free event "Healthy Amazing You Boost": https://www.drorlena.com/healthy-amazing-you-boost
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
308 episodes
Manage episode 377486348 series 3291058
In this enlightening episode of "Positively Healthy Weight Loss," join Dr. Orlena as she delves into the core elements of a healthy lifestyle.
Discover the secrets of the human biome and why it plays a vital role in your overall well-being. Learn how intermittent fasting can empower your body to shed excess weight and promote better health.
Plus, unravel the mysteries of anti-inflammatory diets and their profound impact on your longevity. Tune in for essential insights into nourishing your body, fostering wellness, and achieving your weight loss goals. Don't miss this knowledge-packed journey to a healthier you!
Sign up for Dr Orlena's free event "Healthy Amazing You Boost": https://www.drorlena.com/healthy-amazing-you-boost
Book a FREE "Diagnostic Chat". For women over 40 who're feeling stuck, as if "weight loss isn't for you". Book this FREE call (normally $299) to get clarity on what's going on and how to move forwards: https://www.drorlena.com/offers/P82Gx3qj/checkout?coupon_code=AUGUST24
308 episodes
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