Go offline with the Player FM app!
Bonus 6: Nourishing Your Body: Understanding Biome, Fasting, and Anti-Inflammatory Diets
Manage episode 377486348 series 3291058
In this enlightening episode of "Positively Healthy Weight Loss," join Dr. Orlena as she delves into the core elements of a healthy lifestyle.
Discover the secrets of the human biome and why it plays a vital role in your overall well-being. Learn how intermittent fasting can empower your body to shed excess weight and promote better health.
Plus, unravel the mysteries of anti-inflammatory diets and their profound impact on your longevity. Tune in for essential insights into nourishing your body, fostering wellness, and achieving your weight loss goals. Don't miss this knowledge-packed journey to a healthier you!
To claim 1 of the 10 Magic Likes and Dislikes Exercises (normally $299) sign up here: https://www.drorlena.com/offers/z2MkKmkC?coupon_code=JULY
Interested in working with Dr Orlena and having her support as you transform your life? Book a call! Click the link and find a time that works for you: http://drorlena.com/book-a-call-fb
Grab your review copy of Building Simple Habits to a Healthy Me: https://www.drorlena.com/book-dr-orlena
299 episodes
Manage episode 377486348 series 3291058
In this enlightening episode of "Positively Healthy Weight Loss," join Dr. Orlena as she delves into the core elements of a healthy lifestyle.
Discover the secrets of the human biome and why it plays a vital role in your overall well-being. Learn how intermittent fasting can empower your body to shed excess weight and promote better health.
Plus, unravel the mysteries of anti-inflammatory diets and their profound impact on your longevity. Tune in for essential insights into nourishing your body, fostering wellness, and achieving your weight loss goals. Don't miss this knowledge-packed journey to a healthier you!
To claim 1 of the 10 Magic Likes and Dislikes Exercises (normally $299) sign up here: https://www.drorlena.com/offers/z2MkKmkC?coupon_code=JULY
Interested in working with Dr Orlena and having her support as you transform your life? Book a call! Click the link and find a time that works for you: http://drorlena.com/book-a-call-fb
Grab your review copy of Building Simple Habits to a Healthy Me: https://www.drorlena.com/book-dr-orlena
299 episodes
Semua episod
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.