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Content provided by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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What If I Make The Wrong Decision?

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Manage episode 378537816 series 2681373
Content provided by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on ShrinkChicks, Emmalee and Jen are talking all about decisions and why decision-making can be so challenging. They share what they each do when struggling to make a decision, a tangible exercise to help you with decision-making, and answer your questions about feeling stuck in a decision. They discuss their thoughts on "the one," making "the right" decisions, managing other people's/society's opinions and expectations, why you may have analysis paralysis, the fear of regret, decisions and confidence, and so much more! The episode ends with A Dear Em & Jen about being on the fence about having kids. Tune in to gain insight, awareness, and action! PS: Fast forward to around 7 minutes into their convo to skip the intro and get straight to today’s content.

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A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS

Factor: Head to factormeals.com/shrinkchicks50 and use code shrinkchicks50 to get 50% off!

Athena Club: go to athenaclub.com and use promo code SHRINKCHICKS today and you’ll get 25% off your first order!

Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!

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222 episodes

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What If I Make The Wrong Decision?

ShrinkChicks

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Manage episode 378537816 series 2681373
Content provided by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT, Jennifer Chaiken, LMFT, and Emmalee Bierly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on ShrinkChicks, Emmalee and Jen are talking all about decisions and why decision-making can be so challenging. They share what they each do when struggling to make a decision, a tangible exercise to help you with decision-making, and answer your questions about feeling stuck in a decision. They discuss their thoughts on "the one," making "the right" decisions, managing other people's/society's opinions and expectations, why you may have analysis paralysis, the fear of regret, decisions and confidence, and so much more! The episode ends with A Dear Em & Jen about being on the fence about having kids. Tune in to gain insight, awareness, and action! PS: Fast forward to around 7 minutes into their convo to skip the intro and get straight to today’s content.

Get Matched With One of Our Therapists!

ShrinkChicks on Instagram

Our Know Yourself Grow Yourself Journal!!

SHRINKCHICKS MERCH

Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg

A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:

Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS

Factor: Head to factormeals.com/shrinkchicks50 and use code shrinkchicks50 to get 50% off!

Athena Club: go to athenaclub.com and use promo code SHRINKCHICKS today and you’ll get 25% off your first order!

Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!

  continue reading

222 episodes

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