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Understanding and Overcoming Gaslighting in Toxic Relationships with Dr. Frieda
Manage episode 378759616 series 3302217
Dr. Freida joins us to break down Gaslighting. With her vast experience as a research psychologist, psychoanalyst, and psychotherapist, Dr. Frida helps us decipher the manipulative tactics often used in abusive relationships. We peel back the layers of gaslighting, understanding its nuances, and how it permeates different areas of life.
Learn the signs of manipulation, and listen as Dr. Frida shares invaluable resources for those ready to step out of toxicity.
Support the show
Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substak} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Chapters
1. Understanding and Overcoming Gaslighting in Toxic Relationships with Dr. Frieda (00:00:00)
2. Understanding Gaslighting and Breaking Toxic Cycles (00:00:06)
3. Recognizing Gaslighting and Manipulation in Relationships (00:08:55)
4. Gaslighting in Relationships (00:19:10)
5. Navigating Emotional Healing and Finding Support (00:29:18)
6. Website Contact and Future Topics (00:38:41)
156 episodes
Manage episode 378759616 series 3302217
Dr. Freida joins us to break down Gaslighting. With her vast experience as a research psychologist, psychoanalyst, and psychotherapist, Dr. Frida helps us decipher the manipulative tactics often used in abusive relationships. We peel back the layers of gaslighting, understanding its nuances, and how it permeates different areas of life.
Learn the signs of manipulation, and listen as Dr. Frida shares invaluable resources for those ready to step out of toxicity.
Support the show
Website: Emotional Abuse Coach
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com
{Substak} Blog About Recovering from Abuse
{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner
Chapters
1. Understanding and Overcoming Gaslighting in Toxic Relationships with Dr. Frieda (00:00:00)
2. Understanding Gaslighting and Breaking Toxic Cycles (00:00:06)
3. Recognizing Gaslighting and Manipulation in Relationships (00:08:55)
4. Gaslighting in Relationships (00:19:10)
5. Navigating Emotional Healing and Finding Support (00:29:18)
6. Website Contact and Future Topics (00:38:41)
156 episodes
All episodes
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