Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Content provided by Faraz Khan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faraz Khan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Give Yourself Permission And More Accepting Of Yourself - And Find Happiness And Meaning In Your Life: Courtney McDermott
Manage episode 380104505 series 2562563
Content provided by Faraz Khan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faraz Khan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get the full show notes at: https://antiaginghacks.net/podcast/give-yourself-permission/
[Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks]
Cortney McDermott is a TEDx speaker, internationally recognized expert in self-development and business strategy, and the bestselling author of "Give Yourself Permission" and "Change Starts Within You."
02:45 How Courtney got into writing books?
05:04 How American and Italian work cultures are similar
07:30 How People Are Not Giving Themselves Permission
09:00 How Does The Mind Body Connection Work?
13:00 The Benefits of Feeling Your Sensations
17:10 What About Past Trauma?
21:00 How Does Courtney Apply Neuroscience In Her Work?
24:15 How To Achieve your Dreams And Be Happy At The Same Time?
31:20 How to Overcome Limiting Beliefs and Be Confident?
35:45 How Do You Give Up Control And Do Productive Work?
40:30 How Could People Be Full Of Joy Or Neutral?
46:00 How Can People Find Courtney?
222 episodes
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Manage episode 380104505 series 2562563
Content provided by Faraz Khan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Faraz Khan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Get the full show notes at: https://antiaginghacks.net/podcast/give-yourself-permission/
[Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks]
Cortney McDermott is a TEDx speaker, internationally recognized expert in self-development and business strategy, and the bestselling author of "Give Yourself Permission" and "Change Starts Within You."
02:45 How Courtney got into writing books?
05:04 How American and Italian work cultures are similar
07:30 How People Are Not Giving Themselves Permission
09:00 How Does The Mind Body Connection Work?
13:00 The Benefits of Feeling Your Sensations
17:10 What About Past Trauma?
21:00 How Does Courtney Apply Neuroscience In Her Work?
24:15 How To Achieve your Dreams And Be Happy At The Same Time?
31:20 How to Overcome Limiting Beliefs and Be Confident?
35:45 How Do You Give Up Control And Do Productive Work?
40:30 How Could People Be Full Of Joy Or Neutral?
46:00 How Can People Find Courtney?
222 episodes
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Similar to Anti-Aging Hacks
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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