Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Episode 222: How To Deal With An Unpredictable Work Schedule - 6 Tips
MP3•Episode home
Manage episode 380547090 series 2965972
Content provided by Paula Engebretson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula Engebretson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Episode, You Will Discover
…
continue reading
- Why many people think an inconsistent work schedule is challenging for an ADHD brain
- How to challenge this belief and work with an unpredictable schedule
- Five practical tips for embracing your schedule
- How to continue working toward your goals regardless of your schedule
278 episodes
MP3•Episode home
Manage episode 380547090 series 2965972
Content provided by Paula Engebretson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paula Engebretson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Episode, You Will Discover
…
continue reading
- Why many people think an inconsistent work schedule is challenging for an ADHD brain
- How to challenge this belief and work with an unpredictable schedule
- Five practical tips for embracing your schedule
- How to continue working toward your goals regardless of your schedule
278 episodes
All episodes
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