120: The Importance of Developing a Loving and Caring Relationship With Your Body With Health Coach Alison M. Scott
Manage episode 380582164 series 2953776
Today Health Coach Alison Scott is back to talk about a subject that we're both very passionate about.
In our society, it can be so easy to accidentally fall into the trap of judging our bodies. Sometimes those thoughts can form the way your feel about yourself or even hold you back from pursuing things that you enjoy.
Today, we talk not only about being grateful for our bodies, but we also take things one step deeper. How can you develop a relationship with the beautiful body that gives you life?
We approach this conversation with reverence for these beautiful incarnations and also with an acknowledgement of how hard it can be to live in a society that heralds an impossible beauty standard.
We send you our support and a deep bow to that beautiful body that is yours.
About Alison M. Scott (she/her):
Your Life...Styled
Well-Being Made Real
As a Health and Life Coach, it is my goal to help every person live a life of fulfillment, purpose, and joy. I believe that good health is the cornerstone of that. I serve everyone in all phases of life and I offer real solutions, for real humans, looking to lead a more healthy, well-balanced and satisfied lifestyle.
I do one on one coaching and offer workshops and you can find the info on my social media and in my newsletters.
- Website: www.alisonmscott.com
- Social media: IG & FB @lifestyledbyalison
- Email: alison@alisonmscott.com - sign up for my newsletter
Ways to connect with Sas (she/her):
- Instagram: @lori_sase
- Sign up for her newsletter or find out about coaching: https://www.lorisase.com
145 episodes