Practice is the Silver Bullet
Manage episode 381268220 series 2585268
Wendy Newton and I discuss the practical importance of subtle body, spiritual practices in addition to taking care of business out in the physical world.
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You can take class online and in-person with Peter (and Wendy!) at ISHTA Yoga.
Know a video gamer you wish would take care of their wellness, including yoga and meditation? Check out FITGMR.
Namaste.
194 episodes