Embrace your new chapter: You deserve it w/ host Melissa D. Barry
Manage episode 381554164 series 2921716
As a follow-up to last month's episode which pushed us to overcome change and uncertainty when faced with newness. Today we're fully jumping into our next chapter, accepting it all, even when it's not all sunshine and rainbows. Yes, new things - including great opportunities or living our dreams often lead us to a very layered experience making us feel both gratitude and excitement as well as fear, dissociation, unworthiness, and attachment to the old. Let's see how to be at peace with this duality, feel the fear and fully accept this new chapter with everything it has to offer.
Listen up to this gem,
Namaste listeners!
GROW - CONNECT - PROFIT
GROW by learning about -
- Adapting to the new;
- Letting go of the old;
- Emotional triggers in new conditions/environments;
- Self-worth & self-acceptance;
- And more ...
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51 episodes