Healing with Ayurvedic Medicine with Tiffany Reinitz

Creating Wellness From Within

Ayurvedic medicine is a sister science to yoga and has hundreds of years of wisdom to draw upon. Join me as I chat with Tiffany Reinitz about the many ways it can help with healing.
Creating Wellness From Within is a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness … brought to you in part by Integrated Health Systems located in Denver, CO.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
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Today's guest is: Tiffany Reinitz
Tiffany's is a board certified Ayurvedic Health Counselor (2021), Ayurvedic Practitioner (2023), & level 1 certified (200 hour) Kundalini yoga instructor (2016). Additionally, she is a Reiki Master (2008) & holds a certificate in Complementary and Alternative therapies from the Center for Spirituality and Healing at the University of Minnesota (2008). She has been to India 8 times - most often both formally & informally studying yoga, meditation, Tibetan Medicine and Ayurveda in addition to diving deeper into her own practices & personal wellness. For Tiffany & her family, Ayurveda has become foundational for how to live the best life possible not only physically, but mentally, emotionally & spiritually as well. Tiffany practices yoga not only a physical exercise but primarily to embrace the lifestyle and philosophy behind the vast and ancient teachings. She is the owner of Om Shanti Wellness LLC, a healing practice focused on Ayurvedic consultations, Reiki, Kundalini yoga, meditation, and hand-crafted herbal wellness products. She is also a highly skilled critical care hospital pharmacist prior to finding her passion and life's purpose in Ayurveda & yoga. She is the mother to two amazing daughters and is married to her wonderful husband Mark. www.omshantiwellnessmn.com

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