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How To Be Happy Now Damnit Pt. 1
Manage episode 382695571 series 3370581
In Episode 70 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating her 70th episode by helping her favorite people, her podcast listeners, get closer to happiness. Which is your birthright! Maybe you can’t put your finger on why you’ve been feeling low, when everything is going well in life. Or it’s not going well, and you don’t know what to do next. Coach Kim's got you! In the episode, you'll be learning about how to choose trust over trying to experience more happiness. There may be an extended metaphor about cleaning an oven that gives you actionable steps to go after your good feelings pronto. Coach Kim will tell you about how to engage faith, use grief as a guide, and tap into your 8 billion helpers to make happiness an every day reality. Sometimes we wait to take action when we feel like it. But to hold on to happiness, we'll have to take action first. Glad days are sure to follow.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
Need help finding your happy, or to sign up for Coach Kim's upcoming, free, November 16 Weight Loss Masterclass: https://www.kimarrington.com/ or https://www.kimarrington.com/freeweightclass
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 64: Transforming Lives: Coaching and Clutter With The Hoss Lady: https://youtu.be/r33jmH2OYaM?si=nqnMr_uVyATUM0j2
More on Ep. 51: Do Less: It's Time To Sit On Your Hands: https://youtu.be/c3dsRxpJG5U?si=iIzf-vtYDDQq0GSn
More on the book, The Mountain Is You, by Brianna Wiest: https://a.co/d/f06ZuaU
111 episodes
Manage episode 382695571 series 3370581
In Episode 70 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is celebrating her 70th episode by helping her favorite people, her podcast listeners, get closer to happiness. Which is your birthright! Maybe you can’t put your finger on why you’ve been feeling low, when everything is going well in life. Or it’s not going well, and you don’t know what to do next. Coach Kim's got you! In the episode, you'll be learning about how to choose trust over trying to experience more happiness. There may be an extended metaphor about cleaning an oven that gives you actionable steps to go after your good feelings pronto. Coach Kim will tell you about how to engage faith, use grief as a guide, and tap into your 8 billion helpers to make happiness an every day reality. Sometimes we wait to take action when we feel like it. But to hold on to happiness, we'll have to take action first. Glad days are sure to follow.
Don't Lie To Your Life Coach is brought to you by Half Life Weight Loss for Successful Women Over 40.
Need help finding your happy, or to sign up for Coach Kim's upcoming, free, November 16 Weight Loss Masterclass: https://www.kimarrington.com/ or https://www.kimarrington.com/freeweightclass
Watch the full YouTube episodes here mentioned in the podcast (or look them up on your favorite digital network):
More on Ep. 64: Transforming Lives: Coaching and Clutter With The Hoss Lady: https://youtu.be/r33jmH2OYaM?si=nqnMr_uVyATUM0j2
More on Ep. 51: Do Less: It's Time To Sit On Your Hands: https://youtu.be/c3dsRxpJG5U?si=iIzf-vtYDDQq0GSn
More on the book, The Mountain Is You, by Brianna Wiest: https://a.co/d/f06ZuaU
111 episodes
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