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166. The Hell of Being Broken up With
Manage episode 382779058 series 2803184
If someone you love breaks up with you, it may hurt like hell. If a relationship that you hoped would continue comes to an end, you may be hurt, devastated, and possibly very pissed off.
And that’s totally fair and totally reasonable. Sometimes the only possible response to being broken up with is to feel profoundly awful for a while.
In this week’s episode of “Your Secret is Safe with Me,” I talk about why it can feel like you’re dying when a relationship you’ve cherished comes to an end, and what to do if you feel that way. In this episode I make two things clear: your pain is totally legitimate… and there are different ways of dealing with your pain.
Get full show notes and more information here: https://mariemurphyphd.com/166
196 episodes
Manage episode 382779058 series 2803184
If someone you love breaks up with you, it may hurt like hell. If a relationship that you hoped would continue comes to an end, you may be hurt, devastated, and possibly very pissed off.
And that’s totally fair and totally reasonable. Sometimes the only possible response to being broken up with is to feel profoundly awful for a while.
In this week’s episode of “Your Secret is Safe with Me,” I talk about why it can feel like you’re dying when a relationship you’ve cherished comes to an end, and what to do if you feel that way. In this episode I make two things clear: your pain is totally legitimate… and there are different ways of dealing with your pain.
Get full show notes and more information here: https://mariemurphyphd.com/166
196 episodes
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