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Why You Should Take An Off Season & What It Should Look Like
Manage episode 384970170 series 2613396
Taking an off season is so important, even if you're *just* a recreational cyclist. It's an opportunity to rest, recover, and hit a reset button before you charge into next year.
In this episode, Kristen shares why the off season is so important, what it should look like, and how you can use the time to come back stronger than ever next year.
❤️ Shop Terry Saddles ❤️
https://bit.ly/45Y77il
🖤 Femme Cyclist Community 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
🛒 Femme Cyclist Shop 🛒
👉 https://shop.femmecyclist.com
81 episodes
Manage episode 384970170 series 2613396
Taking an off season is so important, even if you're *just* a recreational cyclist. It's an opportunity to rest, recover, and hit a reset button before you charge into next year.
In this episode, Kristen shares why the off season is so important, what it should look like, and how you can use the time to come back stronger than ever next year.
❤️ Shop Terry Saddles ❤️
https://bit.ly/45Y77il
🖤 Femme Cyclist Community 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
🛒 Femme Cyclist Shop 🛒
👉 https://shop.femmecyclist.com
81 episodes
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