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Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why You Should Take An Off Season & What It Should Look Like
Manage episode 384970170 series 2613396
Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Taking an off season is so important, even if you're *just* a recreational cyclist. It's an opportunity to rest, recover, and hit a reset button before you charge into next year.
In this episode, Kristen shares why the off season is so important, what it should look like, and how you can use the time to come back stronger than ever next year.
❤️ Shop Terry Saddles ❤️
https://bit.ly/45Y77il
🖤 Femme Cyclist Community 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
🛒 Femme Cyclist Shop 🛒
👉 https://shop.femmecyclist.com
81 episodes
Share
Manage episode 384970170 series 2613396
Content provided by Kristen Bonkoski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Bonkoski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Taking an off season is so important, even if you're *just* a recreational cyclist. It's an opportunity to rest, recover, and hit a reset button before you charge into next year.
In this episode, Kristen shares why the off season is so important, what it should look like, and how you can use the time to come back stronger than ever next year.
❤️ Shop Terry Saddles ❤️
https://bit.ly/45Y77il
🖤 Femme Cyclist Community 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
🛒 Femme Cyclist Shop 🛒
👉 https://shop.femmecyclist.com
81 episodes
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Similar to Femme Cyclist Podcast
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…
continue reading
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continue reading
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continue reading
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