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Content provided by TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#040: MLB Shortstop Nick Ahmed on Optimizing Performance & Recovery

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Manage episode 386374019 series 2540873
Content provided by TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nick Ahmed is a professional athlete with 10 years of experience as a shortstop in MLB. Nick shares his top habits and health hacks to maintain peak performance and optimize recovery during the grueling season. He is also a client of Elevated Eats, a custom meal prep company for pro athletes run by host TJ Anderson and his wife, Amanda.
  continue reading

47 episodes

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iconShare
 
Manage episode 386374019 series 2540873
Content provided by TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TJ Anderson, TJ Anderson: Bestselling Author, Health Hacker, and Co-Founder: www.elevatedeats.pro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nick Ahmed is a professional athlete with 10 years of experience as a shortstop in MLB. Nick shares his top habits and health hacks to maintain peak performance and optimize recovery during the grueling season. He is also a client of Elevated Eats, a custom meal prep company for pro athletes run by host TJ Anderson and his wife, Amanda.
  continue reading

47 episodes

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