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Ep 97 // Best & Worst Trending Supplements of 2023 (peptides, ashwaghanda, athletic greens, and more)
Manage episode 387566885 series 3370506
On this episode, your hosts Marianna and Tony will be reviewing the best and worst supplements from the year- 2023. This list includes creatine, ashwaghanda, seamoss, and more! Where will your favorites land? Only one way to find out.. take a listen! As always, these reviews are based on science and the most updated research.
Quick Links:
Creatine (3:34)
Athletic greens/ Bloom Greens (10:26)
Magnesium (17:57)
Collagen (22:57)
Peptides (31:59)
Berberine (39:00)
Ashwaghanda (48:17)
Sea moss (51:58)
Beef Liver & Organ (55:03)
Tongkat ali 1:00:00
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes every Friday answering your questions
- $300 monthly Legion Supplement giveaway
- Advanced 12-Week Training & Mobility Programs
- Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com, and more
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
128 episodes
Manage episode 387566885 series 3370506
On this episode, your hosts Marianna and Tony will be reviewing the best and worst supplements from the year- 2023. This list includes creatine, ashwaghanda, seamoss, and more! Where will your favorites land? Only one way to find out.. take a listen! As always, these reviews are based on science and the most updated research.
Quick Links:
Creatine (3:34)
Athletic greens/ Bloom Greens (10:26)
Magnesium (17:57)
Collagen (22:57)
Peptides (31:59)
Berberine (39:00)
Ashwaghanda (48:17)
Sea moss (51:58)
Beef Liver & Organ (55:03)
Tongkat ali 1:00:00
FS Premium:
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes every Friday answering your questions
- $300 monthly Legion Supplement giveaway
- Advanced 12-Week Training & Mobility Programs
- Exclusive discounts to brands like Oura Ring, Marek Health, Examine.com, and more
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
128 episodes
All episodes
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