Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Content provided by Mission, Stephanie Postles, and Albert Chou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mission, Stephanie Postles, and Albert Chou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Power of Nonviolent Communication: Words That Heal, Not Hurt
Manage episode 391940826 series 2300843
Content provided by Mission, Stephanie Postles, and Albert Chou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mission, Stephanie Postles, and Albert Chou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you effectively communicating without conflict?
Discover the art of Nonviolent Communication in today’s episode as Stephanie and Albert delve into the power of empathy and clarity in communication.
What was covered?
- Understanding the essence of Nonviolent Communication
- The role of empathy in effective communication
- Strategies for expressing needs without aggression
- Navigating professional and personal relationships through mindful communication
- Practical examples of Nonviolent Communication in action
This episode is all about enhancing communication skills to foster healthy relationships and understanding. Not only that, you’re also preparing yourself for parenthood and making sure your children grow up in a positive and harmonious environment!
Share your experiences and thoughts in the comments on YouTube or email us at info@mission.org.
(00:00) Introduction to Nonviolent Communication
(00:51) Observation Without Evaluation
(05:16) Avoiding Violent Communication
(10:25) Understanding and Expressing Feelings
(14:56) The Significance of Needs in Communication
(19:02) Importance of Making Clear Requests
(23:39) Taking Responsibility with Language
(32:22) Applying Nonviolent Communication in Relationships
(37:08) Mission Daily’s Homework Assignment
552 episodes
Share
Manage episode 391940826 series 2300843
Content provided by Mission, Stephanie Postles, and Albert Chou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mission, Stephanie Postles, and Albert Chou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you effectively communicating without conflict?
Discover the art of Nonviolent Communication in today’s episode as Stephanie and Albert delve into the power of empathy and clarity in communication.
What was covered?
- Understanding the essence of Nonviolent Communication
- The role of empathy in effective communication
- Strategies for expressing needs without aggression
- Navigating professional and personal relationships through mindful communication
- Practical examples of Nonviolent Communication in action
This episode is all about enhancing communication skills to foster healthy relationships and understanding. Not only that, you’re also preparing yourself for parenthood and making sure your children grow up in a positive and harmonious environment!
Share your experiences and thoughts in the comments on YouTube or email us at info@mission.org.
(00:00) Introduction to Nonviolent Communication
(00:51) Observation Without Evaluation
(05:16) Avoiding Violent Communication
(10:25) Understanding and Expressing Feelings
(14:56) The Significance of Needs in Communication
(19:02) Importance of Making Clear Requests
(23:39) Taking Responsibility with Language
(32:22) Applying Nonviolent Communication in Relationships
(37:08) Mission Daily’s Homework Assignment
552 episodes
All episodes
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Similar to Mission Daily
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Kara Goldin, founder of Hint, sits down with today’s most fascinating entrepreneurs, disruptors, and change-makers for a no-holds-barred discussion of how they overcame long odds on the road to start-up success. Guests such as Guy Kawasaki (Apple, Canva), Julie Bornstein (The Yes, Stitch Fix), Mindy Grossman (WW), and Amy Errett (Madison Reed) share wisdom and anecdotes that will inspire you – and challenge you to think differently about achieving your goals. For more on the podcast as well ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
…
continue reading
How do I start an online business? How do I build a brand online? How do I get traffic and attention to my online business? The biggest question is, can I start a business online and replace my current JOB? Welcome to The Rock Your Brand podcast show where we answer ALL of these questions and a ton MORE! Scott Voelker, the host will share with you everything you need to know and help you to build a Future Proof Business that will allow you the ultimate Freedom. Scott shares tips and strategi ...
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continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.
…
continue reading
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