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The Tenacious Mind: Secrets to Staying Focused and Achieving Goals
Manage episode 395847113 series 2779203
Could tenacity be the key to achieving goals, building new habits, and following through on a schedule?
This episode of Success Genius is all about tenacity, grit, and persistence and how to build them. I’ve learned a lot about the brain lately and one thing I’ve learned is that you can grow the part of your brain that’s responsible for tenacity. How do you do that and why should you? I’d love to answer those questions for you in this episode.
Topics covered in this episode include:
- Why tenacity is such a valuable trait to have
- The part of the brain you can grow to build tenacity
- How to give yourself the best possible chance to achieve your goals
Tune in to learn the brain region that’s responsible for tenacity, what high vs low tenacity looks like, and a daily practice to help you build your tenacity, grit, and persistence.
Resources Mentioned:
Get The Book: https://book.neillwilliams.com/book
Learn More About TEAM90: https://neillwilliams.com/team90
Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-call
Contact Us: support@neillwilliams.com
If you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.
Full show notes available at www.neillwilliams.com/podcast
Chapters
1. SG Episode 207 The Tenacious Mind Secrets to Staying Focused and Achieving Goals (00:00:00)
2. Marker (00:03:36)
3. Marker (00:09:47)
4. Marker (00:24:25)
238 episodes
Manage episode 395847113 series 2779203
Could tenacity be the key to achieving goals, building new habits, and following through on a schedule?
This episode of Success Genius is all about tenacity, grit, and persistence and how to build them. I’ve learned a lot about the brain lately and one thing I’ve learned is that you can grow the part of your brain that’s responsible for tenacity. How do you do that and why should you? I’d love to answer those questions for you in this episode.
Topics covered in this episode include:
- Why tenacity is such a valuable trait to have
- The part of the brain you can grow to build tenacity
- How to give yourself the best possible chance to achieve your goals
Tune in to learn the brain region that’s responsible for tenacity, what high vs low tenacity looks like, and a daily practice to help you build your tenacity, grit, and persistence.
Resources Mentioned:
Get The Book: https://book.neillwilliams.com/book
Learn More About TEAM90: https://neillwilliams.com/team90
Book A Team Turnaround Call: https://neillwilliams.com/team-turnaround-call
Contact Us: support@neillwilliams.com
If you’re loving what you’re learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.
Full show notes available at www.neillwilliams.com/podcast
Chapters
1. SG Episode 207 The Tenacious Mind Secrets to Staying Focused and Achieving Goals (00:00:00)
2. Marker (00:03:36)
3. Marker (00:09:47)
4. Marker (00:24:25)
238 episodes
All episodes
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