Go offline with the Player FM app!
#104 // Ethan Suplee: Losing 250lbs, Beating Drug Addiction, Getting Jacked, And Figuring S*** Out
Manage episode 398233868 series 3370506
In this episode, hosts Tony and Marianna chat with Actor Ethan Suplee about his weight loss and addiction journey. They explore the difficulties of maintaining weight loss, the mental parallels between that and beating drug and alcohol addiction, and Ethan's experiences in the entertainment industry. The conversation also covers family dynamics and parenting challenges, especially regarding diabetes and food restrictions. They delve into the effects of social media on eating habits, the importance of planning in overcoming addiction, and balancing authenticity with public perception. The discussion touches on emotional aspects of weight loss, the role of communication in health, and the difference between losing weight and fat. They share personal struggles with self-doubt and public discomfort, along with memorable failures and acting experiences. Ethan talks about his most challenging role and the impact of societal views, concluding with thoughts on future projects. Enjoy today's conversation!
Links from episode:
Free Tools & Calculators HERE!
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes every Friday answering your questions
- Legion Supplement giveaway EVERY WEEK
- Advanced 12-Week Training Programs
- Exclusive discounts to brands like Marek Health, Oura Ring, Examine+, and more
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
132 episodes
Manage episode 398233868 series 3370506
In this episode, hosts Tony and Marianna chat with Actor Ethan Suplee about his weight loss and addiction journey. They explore the difficulties of maintaining weight loss, the mental parallels between that and beating drug and alcohol addiction, and Ethan's experiences in the entertainment industry. The conversation also covers family dynamics and parenting challenges, especially regarding diabetes and food restrictions. They delve into the effects of social media on eating habits, the importance of planning in overcoming addiction, and balancing authenticity with public perception. The discussion touches on emotional aspects of weight loss, the role of communication in health, and the difference between losing weight and fat. They share personal struggles with self-doubt and public discomfort, along with memorable failures and acting experiences. Ethan talks about his most challenging role and the impact of societal views, concluding with thoughts on future projects. Enjoy today's conversation!
Links from episode:
Free Tools & Calculators HERE!
Sign up for Fitness Stuff PREMIUM here!!
- Bonus episodes every Friday answering your questions
- Legion Supplement giveaway EVERY WEEK
- Advanced 12-Week Training Programs
- Exclusive discounts to brands like Marek Health, Oura Ring, Examine+, and more
Legion Athletics:
Take 20% off Legion Athletics Supplements with code “FSPOD” at checkout here.
Follow us!
Instagram: @fs.pod
Watch on YouTube: Fitness stuff (for normal people)
132 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.