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Ep 9 - Healing from Eating Disorders & Chronic Dieting through a Mind, Body and Soul Transformation
Manage episode 400576887 series 3549819
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In this episode I will share how I healed from eating disorders & chronic dieting through a mind body and soul transformation, but most importantly how you can heal too.
At age 25 I was suffering from low energy, chronic fatigue, chronic bloating and I would wake up every morning with pain along my spinal cord.
I changed my diet, I overcame my body image and now the root cause of all my symptoms was leaky gut?
My pain disappeared in less than two weeks and within a month, I felt completely rejuvenated. I cannot tell you how this feels. But I can tell you this: It is why I am so passionate about health and wellness. Not because it’s a trend but because I believe we can heal from within.
I then started to study the mind, body and soul connection, different Eastern modalities, and how to combine modern science with ancient knowledge.
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- Website: https://www.loveholisticliving.com/
- YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
- Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
- Facebook Group: Holistically Healthy Women's Group https://www.facebook.com/groups/antidietgroup
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