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Ayurvedic Perspective on PTSD with Anuradha Gupta - 328
Manage episode 402340153 series 2997351
Anuradha Gupta is a Certified Ayurvedic Practitioner, soon to complete her Ayurvedic Doctor program from Kerala Ayurveda, where she is a guest faculty, content specialist and Ayurvedic Practitioner student mentor. She is also an Engineer, MBA, 200 Hr Yoga teacher, social Justice advocate and a volunteer with Project Welcome Home Troops.
Post Traumatic Stress Disorder (PTSD) is a mental and behavioural disorder that develops from experiencing a traumatic event. Anuradha has presented at the National Ayurveda Medical Association (NAMA) conference and she shares this information with us and we discuss the following:
- Definition of PTSD and what can cause this disorder.
- Anuradha's personal interest in studying this topic.
- The effect of PTSD on the mental vikriti.
- Ayurvedic approach to managing PTSD.
- Diet and lifestyle suggestions.
- Case studies of PTSD management in animals and humans.
- Building up resilience to stress and traumatic events.
*
Check out Anuradha's website Ayurvedic Footprints and contact information here. Email Anuradha at anusharmagupta@gmail.com
*
Thanks to Kerala Academy for sponsoring this episode. Explore the selection of herbs and products at keralaayurveda.store. Use the code ELEMENTS10KA for a 10% discount your first order. Applicable on all Kerala Ayurveda products. One-time use only. Cannot be combined with other discounts.
*
Click here to learn more about discounted group Digestive Reset Cleanse starting April 19th, 2024
*
Visit Colette's website www.elementshealingandwellbeing.com
- Online consultations & Gift Vouchers
- Private at-home Digestive Reset Cleanse tailored to you
- Educational programs - Daily Habits for Holistic Health
Have questions before you book? Book a FREE 15 min online Services Enquiry Call
*
Join the Elements of Ayurveda Community!
*
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!
361 episodes
Manage episode 402340153 series 2997351
Anuradha Gupta is a Certified Ayurvedic Practitioner, soon to complete her Ayurvedic Doctor program from Kerala Ayurveda, where she is a guest faculty, content specialist and Ayurvedic Practitioner student mentor. She is also an Engineer, MBA, 200 Hr Yoga teacher, social Justice advocate and a volunteer with Project Welcome Home Troops.
Post Traumatic Stress Disorder (PTSD) is a mental and behavioural disorder that develops from experiencing a traumatic event. Anuradha has presented at the National Ayurveda Medical Association (NAMA) conference and she shares this information with us and we discuss the following:
- Definition of PTSD and what can cause this disorder.
- Anuradha's personal interest in studying this topic.
- The effect of PTSD on the mental vikriti.
- Ayurvedic approach to managing PTSD.
- Diet and lifestyle suggestions.
- Case studies of PTSD management in animals and humans.
- Building up resilience to stress and traumatic events.
*
Check out Anuradha's website Ayurvedic Footprints and contact information here. Email Anuradha at anusharmagupta@gmail.com
*
Thanks to Kerala Academy for sponsoring this episode. Explore the selection of herbs and products at keralaayurveda.store. Use the code ELEMENTS10KA for a 10% discount your first order. Applicable on all Kerala Ayurveda products. One-time use only. Cannot be combined with other discounts.
*
Click here to learn more about discounted group Digestive Reset Cleanse starting April 19th, 2024
*
Visit Colette's website www.elementshealingandwellbeing.com
- Online consultations & Gift Vouchers
- Private at-home Digestive Reset Cleanse tailored to you
- Educational programs - Daily Habits for Holistic Health
Have questions before you book? Book a FREE 15 min online Services Enquiry Call
*
Join the Elements of Ayurveda Community!
*
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!
361 episodes
All episodes
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