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The Elements of Ayurveda Podcast empowers you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. Ayurveda teaches us how to live in tune with nature and our unique mind/body type in order to maintain balance and prevent dis-ease. It's a vast science, giving us guidelines on every aspect of our life. Ayurveda is the manual to life that most of us never received! Connect with Colette on her website elementshealing ...
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Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Hadlee Garrison, MPH of Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach ...
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Nourish and Thrive

Susan Cowlishaw

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A podcast for women over 45 who want to age powerfully and make the rest of their years, the best of their years. Hosted by transformational coach and Yoga specialist Susan Cowlishaw
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Cougars and Coladas

Melanie Brown and Laura Eldon

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This is Cougars and Coladas, your friendly neighborhood Ayurveda podcast. Part besties chatting away, part millennial woman roar, part real life struggles, part woo-woo interests, part therapist scene from How to Lose a Guy in 10 Days.
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Nede Vinandi is a podcast about telugu films and the various topics revolving around the evolution of telugu films. Nishank,Prithvi, Sandeep and Sravya give their unfiltered takes on recent movies, dive into ridiculous rants about the current state of telugu cinema and occasionally struggle to remember the name of the most important character in the movie. Got a comment or suggestion? Shoot them over to nedevinandi@gmail.com or tweet @nedevinandi.
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Raw conversations from the heart about health, wellness, and healing with health & wellness professionals. We chat about our physical, mental, social & emotional health and dive right into the mind-body connection to energy. We share book recommendations, sober curious inspiration, mocktail recipes, and motivational messages. Please see the High Vibe HEALth website for a more visual experience here!! https://highvibehealthlife.net
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These broadcasts deliver big life lessons in digestible packages. You'll find yoga sequences, interviews, and lessons on gaining balance. Your host Samantha Attard is a doula, yoga instructor, nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.
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show series
 
In this episode we talk with Matt Pitta about the Cape Cod Seaside Lemans. This is a F1 style Go-Kart race that benefits many charities on Cape Cod. They are on track to raise 10 million dollars. We also review the pretty awesome Genesis GV60, talk with our listens, get a great recommendation about Chemical Brothers headlight cleaner, and some good…
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Dr. Nicole and Hadlee discuss the various roles of histamine in the body, including its functions as a hormone and neurotransmitter, and its connection to Ayurveda, specifically the Pitta dosha. They also explored the importance of a balanced diet, the significance of recognizing histamine-rich foods, and the potential of personal experimentation t…
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Send us a Text Message. It is defintely still summer. But I am beginning to notice the subtle shifts that beckon fall. From an Ayurvedic perspective this is the perfect time to take stock and prepare for Vata Season. In this episode of the 'The Nourished Nervous System' podcast, I discuss the transition from Pitta season (summer) to Vata season (fa…
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Mamsa dhatu is our muscle tissue and mamsa vaha srotas are the channels carrying nutrients for the muscle tissue. Mamsa dhatu and mamsa vaha srotas are responsible for: Plastering or covering the body and providing form and strength. Our muscles are responsible for all movement in the body, from moving our joints and bones, to chewing our food and …
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In this episode we talk with Matt Pitta about the Cape Cod Seaside Lemans. This is a F1 style Go-Kart race that benefits many charities on Cape Cod. They are on track to raise 10 million dollars. We also review the pretty awesome Genesis GV60, talk with our listens, get a great recommendation about Chemical Brothers headlight cleaner, and some good…
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Send us a Text Message. Have you ever read a book that feels like food for your spirit? That nourishes you with insight and stories and practices? 'Returning Home to Our Bodies' by Abigail Rose Clark is one of those books for me. In this episode with author, Abigail Rose Clarke, we discuss her path as a somatic facilitator, the journey of writing h…
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August 17th, 2024 marks the 7th anniversary of this podcast and thank you for listening, supporting and sharing the podcast. I'm celebrating this occasion by sharing my top 10 episodes to listen to in order to give you a well-rounded insight into the depth of this ancient wisdom of Ayurveda. This is a question I get asked frequently and so I though…
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Introducing a podcast series focused on optimizing energy, with each episode dedicated to increasing energy for one of the three doshas - Vata, Pitta, and Kapha. Today is all about vata and its manifestations, emphasizing the importance of nervous system regulation, grounding practices, and nourishing foods for combating vata depletion. We also exp…
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In this episode we talk with the David Protano, Dean of Automotive Technology at MassBay Community College. Then we review the Acura TLX and chat with our radio family that makes the program what it is. https://podcasts.feedspot.com/car_podcasts/By johnfpaul
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In this episode we talk with the David Protano, Dean of Automotive Technology at MassBay Community College. Then we review the Acura TLX and chat with our radio family that makes the program what it is. https://podcasts.feedspot.com/car_podcasts/By john paul
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Send us a Text Message. What if stress in itself is not the problem? What if through a shift in mindset you can begin to change your relationship to stress. In this week's episode of 'The Nourished Nervous System,' I revisit the importance of carving out unstructured alone time, drawing from personal experiences of reconnecting with nature and its …
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Rakta vaha srotas are the channels involved in the production and transportation of blood. The main functions of the blood channel are transporting oxygen and nutrients throughout the body and the removal of waste including carbon dioxide and other metabolic wastes from the body, transporting them to the lungs, kidneys, and skin for excretion. In t…
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In this episode we talk with US News and World Report automotive tester Zack Doell about his road test of the RR Spectre EV, review the Mazda 3 and talk with Ford's Historian Ted Ryan about the 100-year anniversary of the Chicago Ford PlantBy johnfpaul
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In this episode we talk with US News and World Report automotive tester Zack Doell about his road test of the RR Spectre EV, review the Mazda 3 and talk with Ford's Historian Ted Ryan about the 100-year anniversary of the Chicago Ford PlantBy john paul
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Send us a Text Message. In this episode of the Nourished Nervous System, I discuss personal experiences with anger and stress, particularly related to the challenges of balancing parenting and self-care. Emphasizing the necessity of alone time for resourcing oneself, the episode explores the impact of cultural and familial beliefs on feelings of gu…
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Edema is swelling caused by excess fluid trapped in the body’s tissues. Edema can affect any part of the body but it’s most common in the extremities like the ankles, legs, feet, arms and hands. It can occur during hot weather, pregnancy and it's a common sign of imbalance in conditions affecting the plasma channel (rasa vaha srotas) and hydration …
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Send us a Text Message. In Ayurveda, summer is Pitta Season. Pitta is all about heat, energy and transformation. I don't know about you, but for me summer can be really intense. In this episode of The Nourished Nervous System, the focus is on the transformational quality of Pitta dosha, particularly during the summer season in the Northern Hemisphe…
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Rasa vaha srotas are the channels carrying rasa, which is the first tissue formed after digestion. Rasa is our plasma, lymph and serum circulating throughout the body and nourishing all the tissues of the body. The health of rasa and the rasa vaha srotas is extremely important as both the tissue and channel are responsible for the nourishment to al…
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In this episode we talk with deputy auto editor Jon Linkov of Consumer Reports about buying versus leasing, when it makes sense and when it doesn't. Then we talked with my co-worker Christina Hayman senior manager of government affairs for AAA Northeast about a press conference at the Massachusetts state house about a car seat bill that requires ki…
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In this episode we talk with deputy auto editor Jon Linkov of Consumer Reports about buying versus leasing, when it makes sense and when it doesn't. Then we talked with my co-worker Christina Hayman senior manager of government affairs for AAA Northeast about a press conference at the Massachusetts state house about a car seat bill that requires ki…
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Send us a Text Message. In this insightful episode of 'The Nourished Nervous System', Alexandra Beller takes us on a fascinating journey from her career as a professional dancer with the Bill T. Jones/Arnie Zane Dance Company to her pivotal work in somatics and movement analysis. Alexandra delves into the transformative power of Laban Movement Anal…
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Divya Alter is the co-founder of the nation’s first Ayurvedic culinary school (Bhagavat Life) and the chef-owner of the award-winning New York City restaurant, Divya’s Kitchen, which reimagines classic dishes through an Ayurvedic lens. She is also the author of two cookbooks, What to Eat for How You Feel and Joy of Balance. Divya chats with Colette…
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We had the pleasure of interviewing Claire Bidwell Smith to discuss the complexities of grief, its impact on mental health, and the importance of creating rituals for healing. Recognized as one of today’s foremost experts on grief, Claire Bidwell Smith is a licensed therapist, international speaker, and the author of five books published in 22 coun…
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Send us a Text Message. In this episode of 'The Nourished Nervous System,' I delve deeply into the world of herbs that support the nervous system. I share personal experiences and professional insights on five key herbs: Chamomile, Milky Oat Tops, Passionflower, Tulsi (Holy Basil), and Ashwagandha. I explore each herb’s unique properties, benefits,…
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Udaka vaha srotas, also known as ambu vaha srotas is the water carrying channel in the body and it also includes the channels that regulate water balance. In episode 276 Colette discussed the functioning of the hydration channel and subdoshas involved. In this episode she focuses on the imbalances and disorders which can occur in this channel and c…
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In this episode we talk about the time between Memorial Day and Labor Day which we call the 100 Deadliest Days. Old friend Dan Strollo of www.driveincontrol.org gives us tips on staying safe. We also give away a gift certificate to keep drivers safe. The gift certificate was given away to a happy listener…
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Send us a Text Message. In this episode, I welcome Grace Secker, as she shares her journey from battling chronic conditions to becoming a licensed psychotherapist, chronic pain and nervous system coach, certified yoga therapist, and Reiki energy healer. Grace discusses the hidden root causes of chronic pain and fatigue, emphasizing the importance o…
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The sweet taste is made up of the water and earth elements and it strengthens, heals, energizes, grounds, cools and calms the body and mind. It also promotes sattva, love, compassion, stability, vitality, clarity and awareness. In this episode Colette covers the following topics: The numerous benefits of the sweet taste. How the sweet taste is perc…
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